Sarah's new CD diary - 2 stone 2 lose!

[Foo Fan]

I picked what I wanted - cos I'm fussy lol

 

[MinnieMel]

I like the savory ones. I steam cauliflower and put the cottage pie over it. I steam broccoli and do the same with the Mac and Cheese. I put the chili over a green leaf salad. I fill a portobello mushroom with the mushroom pasta. Yum and filling.

 

[Foo Fan]

Thanks for the tips Mel - S&S seems like a lot of food for a VLCD? lol.... I will be starting a thread in the S&S forum - unless I can keep this diary going????

 

[MinnieMel]

Thanks for the tips Mel - S&S seems like a lot of food for a VLCD? lol.... I will be starting a thread in the S&S forum - unless I can keep this diary going????

PM Mini or Starlight and ask them to move it to S and S - then go back to your first post and edit it to mention the move or change.

I just had my Gold diary moved to silver. I need to edit my first post.

 

[Foo Fan]

Thanks Hun x

 

[JanD]

Look forward to hearing what the S&S stuff is like. Good luck with it x

 

[bettiesrevenge]

I've tried them all. They're okay. Not as many varieties on the shakes. I really like their savory meals. The crispy shakes weren't to my liking either. They have MAM now, too.

I made the crispy shakes into pudding ( with less water) and they were nice!

SnS for me is not only cheaper if you buy in bulk, but the savory meals are great! I never liked the soups on CD but im totally into the spicy spaghetti and cottage pie.

 

[Zest for Life]

Thanks guys. I'm having Akins bars at the moment - really filling.. And they have a smaller bar (150kcal) that taste like bounty

Confused on what to try after this week... I want a TFR but cd is 2 pricey at the moment - because I don't actually spend that much on food....

Are Atkins bars good? They have really low carb don't they?

Sent from my iPhone using MiniMins

 

[MinnieMel]

Are Atkins bars good? They have really low carb don't they?

Sent from my iPhone using MiniMins

They have a lot of protein compared to other meal replacements, but they have too much malitol for me.

 

[bettiesrevenge]

Me too! They are also not recommended by die hard Atkins fans! They can cause water retention if you have too many. I think that's what I read on the LCF forum.

 

[Foo Fan]

Fresh Start.....2 stone to lose!

WI this morning and was back up to 11st (after a really bad weekend).

So I've got 2 stone to lose by September!

My plan for today is


9am - S&S bar
12pm - Asda Shake (just using up old stock)
3pm - S&S soup
7pm - 2 boiled eggs
9pm - Cup of tea using 150ml milk allowance

 

[MinnieMel]

WI this morning and was back up to 11st (after a really bad weekend).

So I've got 2 stone to lose by September!

My plan for today is

9am - S&S bar
12pm - Asda Shake (just using up old stock)
3pm - S&S soup
7pm - 2 boiled eggs
9pm - Cup of tea using 150ml milk allowance

Sounds good. Maybe add in some green beans or other low cal veg. S and S gives a 200 g veg serving in their plan.

And water, water, water....

 

[Foo Fan]

I have opened a diary in the S&S Section......

 

[*Shanny*]

Good luck xx

 

[Foo Fan]

Here is my new diary - http://www.minimins.com/slim-save-d...slim-save-diary-2-stone-lose.html#post5348743