Sarah's new CD diary - 2 stone 2 lose!

[Foo Fan]

Hi Guys,

Hope your all well!!

Thanks for your messages.... I'm having a break from CD for a while - will be back very soon to my bikini body ready for holiday in Sept...

My weight this morning was 10st 6lb - my last weight in at CDC was 10st 4lb.... I'm happy with that as I have got new scales - I am trying to keep low carb etc....

I'll be back soon!!!!!!!!!!!!!!!

Take care x

 

[Felix]

Hi Sarah! Hope you're doing ok. Sounds like you're doing well weight wise look forward to having you back

 

[Foo Fan]

Weight up quiet a bit after a day of total greed yesterday... Today I've had 800kcals...

My plan for this week is 3 shakes the days I do not go to the gym - then 2 shakes, chicken & veg the days I do go to the gym... Planned night out next Saturday then back on the wagon fully!!

My aim is to focus on the exercise just as much as the diet this time around - I really want to tone up ready for my holiday in September...

My end goal is still the same as always = 9 stone fingers crossed I will get there by 17th september!

 

[MinnieMel]

Weight up quiet a bit after a day of total greed yesterday... Today I've had 800kcals...

My plan for this week is 3 shakes the days I do not go to the gym - then 2 shakes, chicken & veg the days I do go to the gym... Planned night out next Saturday then back on the wagon fully!!

My aim is to focus on the exercise just as much as the diet this time around - I really want to tone up ready for my holiday in September...

My end goal is still the same as always = 9 stone fingers crossed I will get there by 17th september!

Good to see you, FOO! Your plan sounds good.

 

[*Shanny*]

you sure will be by 17th september hun xx

 

[Foo Fan]

Today's plan -
B - shake - 213cal
L - shake - 211cal
Pre-workout snack - Atkins bar - 141cal
Gym after work
D - chicken breast and mix veg = 267

**At least 2lts of water - no milk

 

[MinnieMel]

Today's plan -
B - shake
L - shake
Gym after work
D - chicken breast and mix veg

**At least 2lts of water - no milk

Good plan! Go Sarah!

 

[Foo Fan]

Has anyone tasted slim & save products?

 

[MissieCB]

Has anyone tasted slim & save products?

Tasted a shake and bar they were lovely x

 

[Felix]

Has anyone tasted slim & save products?

No but I'm curious! Everyone I've asked has said they are better than CD!

 

[Foo Fan]

Tasted a shake and bar they were lovely x

Oooh good... I'm having asda measure up shakes at the moment to get me though and they are lovely

How r u doing Hun? I've been away for a while - how far away u from goal now? Are u still on Cd? x

 

[Foo Fan]

No but I'm curious! Everyone I've asked has said they are better than CD!

I've just ordered some samples for 99p x

 

[LellyCD]

Hey hun,

how are you doing? long time no speak
Hope things are going well hun, see you are back to it now
Good luck xx

 

[MissieCB]

Oooh good... I'm having asda measure up shakes at the moment to get me though and they are lovely

How r u doing Hun? I've been away for a while - how far away u from goal now? Are u still on Cd? x

Been on holiday for 16days so back on it to loose my extra and finally get to goal I hope xx

 

[Foo Fan]

Hey hun,

how are you doing? long time no speak
Hope things are going well hun, see you are back to it now
Good luck xx

Hi Lesley, I'm back kind of... I've got a night out Saturday then back to it...
Not sure if it will be cd though - didn't really get a lot of support etc from my last cd so I might just get some slim and save products.

Thanks for the message x

 

[MinnieMel]

Has anyone tasted slim & save products?

I've tried them all. They're okay. Not as many varieties on the shakes. I really like their savory meals. The crispy shakes weren't to my liking either. They have MAM now, too.

 

[Foo Fan]

I've tried them all. They're okay. Not as many varieties on the shakes. I really like their savory meals. The crispy shakes weren't to my liking either. They have MAM now, too.

Thanks Mel - I've just order samples of the savoury meals as a change from shakes x

 

[MinnieMel]

Thanks Mel - I've just order samples of the savoury meals as a change from shakes x

I mix up the mushroom pasta and use it to fill a grilled portobello mushroom. I mix up the mac and cheese and pour it over steamed broccoli. I make up the cottage pie and have it over steamed cauliflower. I put the chili over a green leaf salad. It gets me some of my five a day and fills me up. I also have tossed some fresh berries in the blender with a shake, water and MAM. Yum!

 

[JanD]

I've only tried the slim and save bars - they're TINY and only around 140cals so not true meal replacements imho xx

They were quite nice tho! x

 

[MinnieMel]

I've only tried the slim and save bars - they're TINY and only around 140cals so not true meal replacements imho xx

They were quite nice tho! x

On the website it says that 2 equal a meal, but that makes them rather pricy and they limit how many you get in a variety order.