Sarah's simple start!!

Ok thankyou for me a treat world feel like chocolate rather than sauce

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I know. I used one on mayo and that didn't feel a treat. x
 
had a bad day!! not eaten much but bloody crisps. back to it tomorrow urgh hate being a woman its so unfair x
 
I think a slip up is totally fine as long as u dont let it get to u and make u keep slipping up, I no that when I slip up I find it extremely hard to get back on it again so well done for staying positive! And im sure one bad day wont effect ur losses too much! When do u weigh in?

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I weighed last night but ill not weigh until next sat now. I need a good loss to feel good about myself xx
 
Oh right, is Thursday ur wi day or Saturday? I look forward to wi days and it really gives me a boost when I get a loss

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iv just changed my class so I will be a future sat weigh in X
 
:-D I find wi at beginning of weekend easier for some reason

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I loved a sat morning weigh in lol x
 
feel like poo today just wanna go to bed!!! x
 
Me too Sarah. Had a lie in today too. Sitting here doing my brothers' (x2) tax returns, nibbling away on digestives (x 2). Got the shakes and everything and I was supposed to have gone for a jog this morning (maybe it's the thought of the jog that's bringing on the shakes!).

Hope you feel better soon. x
 
Aww I hope u feel better soon! Perhaps a lazy day is in order

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I just wanna eat. oh is taking me out for a meal. cannot wait xx
 
for an Italians but im panicking now!! I cannot point it and dunno what to do. I refuse to keep saying ill start again tomorrow! !! I feel so frustrated x
 
for an Italians but im panicking now!! I cannot point it and dunno what to do. I refuse to keep saying ill start again tomorrow! !! I feel so frustrated x
Don't panic you can eat out and stay on plan... I'll help you x
 
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