sarah's simply filling food diary

Oh right, u would have thought I would no that! Was 6yrs ago now!
 
Day 3 26pp 46 weeklies

B 11 o'clock
Banana

Dinner/ tea
3 o'clock

Mc donalds 28pp (so good)

Just snacked on a fruit platter not really hungry!

29pp used
3 weeklies used
43 weeklies left
 
Day 3 26pp 46 weeklies

B 11 o'clock
Banana

Dinner/ tea
3 o'clock

Mc donalds 28pp (so good)

Just snacked on a fruit platter not really hungry!

29pp used
3 weeklies used
43 weeklies left

How are you finding 26pp after doing 29? I'm starving but i think its because the thought of deprivations in my brain - but 3pp is nothing really!!
 
3pp isn't alot but it seems alot, I found 29pp hard so 26pp is harder! Thank god for sf!
 
I did try doing pp when I first started end of last year b4 I heard about sf and I just found it so hard, I couldn't stick to it! I found myself having no breakfast and tiny tea and lunch just so I could have choc and bad food! Whereas now I may have 3-4 choc bars a week on sf depending how many weeklies I have left towards the end of the week?
 
I did try doing pp when I first started end of last year b4 I heard about sf and I just found it so hard, I couldn't stick to it! I found myself having no breakfast and tiny tea and lunch just so I could have choc and bad food! Whereas now I may have 3-4 choc bars a week on sf depending how many weeklies I have left towards the end of the week?

You get to eat sooooo much more on SF!! Pity they've no ready meals though - i hate cooking!! (actually i dont mind cooking - i just don't like cleaning or waiting more than 5 minutes to eat!)
 
I don't make recipes I just cook fresh like chicken mash ect, plus I have a dishwasher so its a little easier, it is annoying sometimes when u have to spend an hour cooking but I guess it's better than being fat!
 
Becktoria79 said:
Wow Sarah just read that you've lost 22lb since Xmas. That's bloody brilliant you are doing so so well! Xx

I know!!! I've only just lost my pre-Christmas weight! Haha! Sarah is an inspiration
 
Becktoria79 said:
Wow Sarah just read that you've lost 22lb since Xmas. That's bloody brilliant you are doing so so well! Xx

Thanks beck
 
Mets said:
I know!!! I've only just lost my pre-Christmas weight! Haha! Sarah is an inspiration

U r so close to ur goal now mets, that's y it's harder for u to loose! I've a long way to go yet!
 
Day 4 sf 43 w/p

B
OSS

D
Pitta pizzas
Cheese 1pp

T
Chicken
Baked pot
Beans
Petit pain
Butter 1pp

Kit kat 3pp

5 weeklies used
38 weeklies remain
 
Sparkle1978 said:
Another great day Sarah! You've loads of weeklies! Are you planning to have a treat or trying to use less this week? x

Sent from my Desire HD using MiniMins

I like to allow for a choccy bar the last 3 days of my week! Gives me something to look forward to! I no it's not the best thing to do but that's what keeps me going, I will use less weeklies closer to goal, from what I've read ppl seem to loose better using all there weeklies to begin with! I walked another 5 miles today so that's about 7ap earned that I wont be using! Hope to walk 5 miles 2mo too!
 
sarah88 said:
U r so close to ur goal now mets, that's y it's harder for u to loose! I've a long way to go yet!

Yeah you're right. That and I don't stick to plan week after week like you! ;-)
 
Sparkle1978 said:
That's a good idea. I like to save my treat until the end of the day when the kids are in bed and can't pinch it lol Gives me something to look forward to.
You are better off using most of your weeklies until you hit a plateau or something. x

Sent from my Desire HD using MiniMins

Yeah that's what I thought! If I don't use any weeklies then get stuck at a certain weight and Sts every week then I cant even cut back on weeklies
 
Mets said:
Yeah you're right. That and I don't stick to plan week after week like you! ;-)

U have been doing Ww for a lot longer than me mets I bet when I'm near goal I will find it hard to stay on plan as I wouldn't be fat so wouldn't be so motivated
 
Nomes said:
Good exercise!

Thanks nomes gonna try and do the same tomorrow?! Weather not looking good tho!
 
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