sarah's simply filling food diary

[sarah88]

Having a rest from 30 day shred today, instead I have just got back from a 30min fast walk with the dog, I'm so tired may have only been 30 min but I walked fast and it was a long walk, I live in port Isaac in Cornwall so went down along the cliffs and port Isaac is full of hills so I was up and down up and down, rest time!

 

[sarah88]

Sparkle don't forget to use brown pasta with ur Spag Bol for it to be free

 

[sarah88]

Last night I had 2 biscuits so 4pp off 20 w/p left

Day 6
Sf 20 w/p

B
Fruit

D
Pasta
Tuna
Sweetcorn
Salad cream 1pp

T
Roast beef
Potatoes
Peas
Gravy 2pp
Oil 3pp

6pp used

14 w/p left
Might have a treat in a bit last day tomorrow, resisted a treat all day, but I think I will have something tasty with a cup of tea,
Will update any extra pp I use!

 

[Becktoria79]

You've done really well. Just one day to go! Xx

 

[sarah88]

Thankyou, I had 2 biscuits so 4pp used 10 weekly pp left for tomorrow

 

[sarah88]

Thankyou,

Day 7. PP today

B
Fruit
Milk in tea 1pp

D
Light choices sandwich in tesco 8pp

Match makers 4x sticks 2pp

T
Light choices ready meal 10pp
Slice of cheesy garlic bread 3pp

Last 10pp of the week were just spent on 100g jelly tots- they r actually 9pp for 100g but not gonna bother using the last pp

So 24pp today plus my final 10 w/p

Weigh in tomorrow, will let u know how it goes?!

 

[Becktoria79]

You've done really well this week, you deserve a good loss. Looking forward to seeing how you do. X

 

[sarah88]

Thankyou, I'm feeling quite nervous, it's only at home but its my first week, I always expect big in first week!?

 

[sarah88]

6.5lb off today

Week 2, day 1
Sf today

B
Fruit

D
Baked pot
Beans
Scrambled egg

T
Shepards pie
Gravy 2pp
Beans

2pp used so far, hopefully won't have any pp snacks today, will update if i do!

 

[Becktoria79]

That's amazing! Well done you! You must be well chuffed! Xx

 

[Mets]

Bloody hell! Well done!! That is just fantastic! xx

 

[Nomes]

Well done!!

 

[sarah88]

Thankyou, I am very happy just hope I can keep it up

 

[sarah88]

Day 2, pointing today 47 w/p left
26pp

B
Fruit
Milk in tea 2pp

D
Dunker 3pp
Monster munch 3pp

Snacks
Cookie 5pp
Victoria sponge 8pp

T
Chow mein 3/4 tub and chicken and pineapple 1/2 tub 13pp

34pp used
So 8 w/p used
39 w/p left

 

[sarah88]

Day 3 pointing today 26pp 39w/p

Milk in tea 2pp (really need some skimmed milk)
B
Fruit

Late dinner/early tea
Mc donalds really pigged out! 27pp
29pp used
Means 3pp used
36w/p left till fri, prob b doing sf most of nxt wk, that's what happened last wk?

 

[sarah88]

Just had a Dunker and monster munch so 6 more pp, think im having a munching day, I now have 30w/p left so I'm ok!

 

[sarah88]

Day 4 sf 30pp left

B
Fruit

D
Ham salad
Petit plain
Butter 1pp
Salad cream 2pp

T
Pork loin
Mash
Sweetcorn
Sauce 1pp

4pp used
26w/p left

 

[sarah88]

Day 5 sf 26 w/p

B
OSS skimmed milk

Missed dinner, trying to bake my daughters birthday cake, had a little cake mix an tiny bit of sponge took 5pp of for this

T
Chicken
Baked potato
Beans
Petit plain
Butter 1pp

Got some baked apple an pear and raspberries in the oven

 

[sarah88]

20w/p left for wed & thurs

 

[sarah88]

Day 6 sf 20w/p

B
Fruit

D
Scrambled egg on nimble with beans
Butter 1pp

T
Roast
Gravy 2pp
Yorkie 2pp

Snack
Starburst 8x sweets 5pp

10pp used
10 w/p left for tomorrow, last day!