sarah's simply filling food diary

[Becktoria79]

At least you've stuck to plan and counted everything. It's good you've put a little treat in for every day, that'll help you beat them peaky cravings, and I'm sure you'll be fine come WI. x

 

[Purpled]

33.2 is great for 17 weeks
2lb per week
Great work!

 

[sarah88]

33.2 is great for 17 weeks
2lb per week
Great work!

Thankyou, I have found the time has gone really fast, although I've had a fair few hard days it's been fairly easy, that's the best thing about sf, it's easy to stick to!

 

[blonde8]

Have u lost it all on sf hun or did you start off pro pointing xx

 

[gobolino]

Mmmmm jelly belly beans How many can you have for 1pp Sarah ?

 

[sarah88]

Mmmmm jelly belly beans How many can you have for 1pp Sarah ?

I only had 3! Will find out but I think it's 45g for 4pp unsure tho

 

[sarah88]

Have u lost it all on sf hun or did you start off pro pointing xx

I started on sf, lost 6.5lb in first wk! I have been doing 5 days sf 2 days pp but had a few more pp days lately, just give me a bit more variation in food!

 

[blonde8]

That's brilliant. Hope I'm as successful as you. I've struggled for so long to lose weight and have gained three stone in the process xx

 

[sarah88]

Well I have dieted since having my daughter 6 yrs ago, tried all the fad diets and gained weight with it, now I have even more to loose than I did when i had my daughter! It's stupid!

 

[sarah88]

Day 4 26pp 13w/p

B
Fruit
Milk 1pp

D
Sandwich 13pp

T
2x tomato and basil burgers (tesco finest) gorgeous! 11pp
Salad
Salad cream 1pp

Solero 3pp

29pp used
3 weeklies used

10 weeklies remain

 

[Purpled]

Mmmm solero! I might buy some ice lollies this week!

And that's fab you've managed to lose all that on SF! Gives me more confidence it will work

 

[sarah88]

It does work! And I have been eating more than I should really, and it's still worked!

 

[sarah88]

Mmmmmmm really looking forward to tea tonight! Steak & chips!!!! Sf day yum

 

[sarah88]

Day 5 sf 10 weeklies

B
OSS

D
Chicken petit pains

T
Steak
Chips
Beans
Petit pains
Red onion

Solero 3pp

3pp used
7 weeklies remain

 

[Becktoria79]

Hope you enjoyed your tea! Xx

 

[sarah88]

Yes! Yummy

 

[Purpled]

I had ww petit pains this morning! Reminded me of you! Fresh bread was sooo yummy!

 

[blonde8]

Sarah may I ask do you just have one petit pains xx

 

[sarah88]

I had ww petit pains this morning! Reminded me of you! Fresh bread was sooo yummy!

I love them!

 

[sarah88]

Sarah may I ask do you just have one petit pains xx

I actually have 2!!