sarah's simply filling food diary
- Thread starter sarah88
- Start date
Becktoria79
Gold Member
Ah Sarah that's a shame but like everyone says its better than a gain. I know how frustrating it can be especially when you're good. Try not to get down and see what happens next week. The cross trainer will help I'm sure. Xxx
sarah88
Gold Member
So we had fish and chips tonight and I pointed it as 30pp 16pp for fish and 14pp for a standard chips!
I asked for cod and standard chips but we ate out so I couldnt weigh anything, just worried now, what if it's more than 30pp? How do u point ur fish and chips? To be honest 30pp is a lot so I reckon I'm ok but just can't help but worry!
I asked for cod and standard chips but we ate out so I couldnt weigh anything, just worried now, what if it's more than 30pp? How do u point ur fish and chips? To be honest 30pp is a lot so I reckon I'm ok but just can't help but worry!
Purpled
Gold Member
I never weigh it! I just guess from the eating out guide how big I think my portion is!
I very rarely eat it so when I do I don't worry too much about the points. I think 30 should be more than enough! I hope you enjoyed it!
The last time I had fish and chips it was awful as the chips were dry! I regretted using the points!
I very rarely eat it so when I do I don't worry too much about the points. I think 30 should be more than enough! I hope you enjoyed it!
The last time I had fish and chips it was awful as the chips were dry! I regretted using the points!
Last edited:
sarah88
Gold Member
Wk 18
Day 1 26pp 49 weeklies
B
Belvita biscuits 6pp
Milk 1pp
D
Salad
Mini shorties 4pp
T
Fish and chips 30pp
Caramel egg 5pp
Kit kat 3pp
49pp used
23 w/p used
26 weeklies left!
So had a bad day today, still with in points but felt so fed up I've eaten a fair few snacky things! I did plan the fish and chips last night as haven't had them since the start of Ww but I didn't plan on eating the snacks! Oh well I did it last week with 23 weeklies for 6 days so I'm sure I can d'o it again this wk with 26w/p for 6 days! Hopefully I won't repeat it again next wk and can spread my pp out a bit more!
Day 1 26pp 49 weeklies
B
Belvita biscuits 6pp
Milk 1pp
D
Salad
Mini shorties 4pp
T
Fish and chips 30pp
Caramel egg 5pp
Kit kat 3pp
49pp used
23 w/p used
26 weeklies left!
So had a bad day today, still with in points but felt so fed up I've eaten a fair few snacky things! I did plan the fish and chips last night as haven't had them since the start of Ww but I didn't plan on eating the snacks! Oh well I did it last week with 23 weeklies for 6 days so I'm sure I can d'o it again this wk with 26w/p for 6 days! Hopefully I won't repeat it again next wk and can spread my pp out a bit more!
Becktoria79
Gold Member
Don't worry, you can do it again and having a day with food you don't normally eat might shake up your metabolism a little! Xx
Atomic pink
Gold Member
I agree with becktoria, sometimes have a splurge day can shake your metabolism up really well, and its within points anyway. Sorry to hear about the STS, i empathise with the utter frustration at having one after a week 100% on plan 
But as other people have said our bodies aren't always predictable, might be better to consider what you have lost over the fortnight or even the month. Sure you are set for a bumper loss next week
But as other people have said our bodies aren't always predictable, might be better to consider what you have lost over the fortnight or even the month. Sure you are set for a bumper loss next week
sarah88
Gold Member
Going to a BBQ tomorrow! They got sausages and salad bits! Does anyone know the pp in sausages and burgers, minus the buns and like the pp for 2 sausages / burgers! I have the pp in the purple book by it doesn't say if I have 2 wether I have to add an extra point ie 1-2pp 2-5pp, confuses me!
mrsgosling3
Gold Member
Ok I just looked on esource all sausages vary so I just went on asda pork sausages which was 4pp for one and 7pp for two.
Burgers again varied a normal burger was 4pp for 1 and 8pp for 2 but a quarter pounder was coming up at 8pp for one.
As a suggestion could you take ww or low fat sausages? And instead of a burger have chicken or just salad? Is it really worth the points?
Burgers again varied a normal burger was 4pp for 1 and 8pp for 2 but a quarter pounder was coming up at 8pp for one.
As a suggestion could you take ww or low fat sausages? And instead of a burger have chicken or just salad? Is it really worth the points?
sarah88
Gold Member
Purpled said:
It's sunny but cold and fairly windy!
I worked out the pp of the burgers according to the pack and I just had 2x burgers with salad then some grapes and strawberries for dessert.
It's so hard there is a really nice looking chocolate millionaire thing, but I have resisted! Looks so good!
Atomic pink
Gold Member
Well done on resisting the millionaire shortbread thing - those things are lethally good. I think BBQs are really hard when you are watching what you are eating, I always feel a bit conspicious and there is so much temptation as people seem to graze all afternoon. Very strong willed start to the week Sarah
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