sarah's simply filling food diary

[icklerockchick]

Fab loss well done yeh I think it takes a really long time for our brain to catch up with our body. Measurements can be good too as proof of shrinking as the only time I really see my weight loss is when I get into smaller clothes and that's not gona happen anymore as I'm at the clothes size I want to be but just fancy being a slightly smaller more toned version!! X

 

[Becktoria79]

Brilliant loss Sarah, your resistance paid off! Well done. Xx

 

[sarah88]

Wk 23, day 1 26pp 49 w/p

So this is what I've had so far today, doubt I will have anything more, I'm pretty satisfied now!

B
Golden nuggets yummy!
And semi skimmed milk (only cause it had the nutrition for this on the box and I couldn't b asked to work out skimmed milk)
5pp

Milk 1pp

D
Ham roll 7pp

T
Chippy chips 14pp
Bread and butter 3pp
Ketchup 1pp

Milky bar 4pp (I thought this was really good! I love milky bars)

35pp used
9 w/p used
40 w/p remain!

7 hours cleaning today!

 

[Purpled]

1.3/4 lb off today! Very happy with that! Did pick a little on some open peanut m&m's last wk, should b covered by activity pp so I'm really happy with that!

39.5lb lost so far!
2.5lb away from 3st!

Congrats! That's a great loss! So close to 3 stone! You'll be there in 1 or 2 weeks I'm sure!
Brill work! X

 

[sarah88]

Thanks purpled

 

[Ella Belle]

7 hours cleaning!!!! Massive well done! ?

 

[Ella Belle]

 

[Atomic pink]

Great loss, well done Sarah!

And 7 hours cleaning?? :0

Mmmmm, chippy chips. Haven't had any proper chips for AGES.

 

[icklerockchick]

Proper chips and milkybar sounds yum x

 

[sarah88]

Thanks guys, I was so tired when I came home yesterday, 6 hours spent cleaning on thurs then 7 yesterday, my partner was working late an my daughter was at friends so I picked up the chips on the way home and it was just so nice to relax and munch on them! Could possibly b having chips for t again tonight, I'm still knackard an just spent 5 hours walking around the royal Cornwall show! Got to bath the dog and there's nothing in for t!

 

[sarah88]

Day 2 26pp 40w/p

Milk 1pp

B
Honey cheerio's & milk 5pp

D
Ham roll 7pp

T
Chippy chips 14pp
Roll 5pp
Ketchup 1pp

Kit kat mint 3pp
Crunchie ice cream 4pp
2x biscuits 4pp
Choc digestive 2pp

46pp used
20w/p used
20 weeklies remain

5 hours walking

 

[Purpled]

Do you still do SF or just pp?

Looks like your doing fab!
You got any events your aiming for?

 

[sarah88]

Do you still do SF or just pp?

Looks like your doing fab!
You got any events your aiming for?

I have 1 sf day a wk, none this wk! I just needed a change in food! After 5 months of sf food I'm enjoying burgers and pie and fish ect! So when I get board of that I will go back to sf! I was eating too much on sf too and I want to get into understanding what portion size I should b having, pp is great for that!

No events coming up!

 

[Purpled]

That's a good idea! Pp is great for portion size I agree!

I have an event....60s/70s party this weekend! I need to buy a costume!

 

[sarah88]

That sounds fun, can u not rent an outfit from a costume shop?

 

[Purpled]

That sounds fun, can u not rent an outfit from a costume shop?

I could.....but it's £20! I've seen some costumes for £15-25

The dresses seem pretty short but I could wear some bright tights

 

[sarah88]

Day 3 26pp 20w/p

Milk 1pp

Fruit

Mc donalds 30pp

Fruit

Choc orange 4pp

35pp used
9w/p used
11 weeklies remain

30 day shred lv3
60 min cross trainer

 

[Purpled]

What did you get from macdonalds? Big mac?

1 meal all day?

And wow level 3! Times flies! How you finding it?

 

[sarah88]

Had mc chicken sw, fries and mc flurry, had fruit at 10.00 and didn't get dinner till 3.00 so not really hungry for t so had some more fruit!

Level 3 is good, more ab workouts which is what I need

 

[Becktoria79]

Macdonalds sounds yummy Sarah! Xx