sarahloub1
Gold Member
well there should be 7pp a day for the 49 so im choosing wisely. xx
ProPoints Sarah's ww plan :o)
- Thread starter sarahloub1
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well there should be 7pp a day for the 49 so im choosing wisely. xx
sarahloub1
Gold Member
so day 1 at simply filling.
B crumpet
l jackpot and beans
D Scrambled egg with ham and onions
may have a little something later if hungry.
POINTS
chocolate spread 2pp
crisp 2pp
ww bar 2pp
cheese 3pp
nuts 2pp
banana and strawberries 0pp
bit more than I thought but its day 1 xx
B crumpet
l jackpot and beans
D Scrambled egg with ham and onions
may have a little something later if hungry.
POINTS
chocolate spread 2pp
crisp 2pp
ww bar 2pp
cheese 3pp
nuts 2pp
banana and strawberries 0pp
bit more than I thought but its day 1 xx
sarahloub1
Gold Member
if im on sf can I eat later if im hungry? ? loke some sweet potato or something? or more eggs? xx
Tano
Gold Member
Yeah I did, if I wa hungry, I'd have a ww banana sandwich or pitta all free x
sarahloub1
Gold Member
ok cool xx
sarahloub1
Gold Member
oooo im in a right mood so turning to chocolate. ......and I don't care
Tano
Gold Member
Oh nooooo what's up? X
sarahloub1
Gold Member
just in a mood with me really. started to get s sore throat again it's only bern a week and I haven't shifted this cold yet. woke up and its killing me! !! argh im sick of being poorly x
sarahloub1
Gold Member
iv gone out ov control. feel hungry with training all tbr time. defo sticking to sf but had a kfc today. ....not good gonna have some choc and im sticking to free days til Thursday. ..... xx
Lostris
Serena's title didn't fit
Hi,
sorry to hear that. Keep it uip, you can do it! Free days are simply filling?
Following your diary
x Lostris
sarahloub1
Gold Member
yea there is a list and you eat til satisfied. but for me its coming up with meal ideas and not having chocolate lol x
Lostris
Serena's title didn't fit
Wonder why choc isnt on that list:flirt2:
That would be awesome. Speaking of chocolate, I have a huuuuge jar of easter eggs in my kitchen. I love easter eggs as they are in those little wrappers and a nice grab and go snack. Hvent binged on them yet but what hasnt happened yet can still come gheghe.
i have never done simply filling because I wouldnt know what to make for meals so afraid I cant help you there..
Lostris
Serena's title didn't fit
That actually sounds quite nice. I guess those meals are quite doable in the kitchen department. How about lunch? I hate eating just a bowl of lettuce.... Somehow, I have this idea in my head that that is what SF is. I am reading some SF diaries and they come up with great meal ideas.....What about making bolognaise and chilli with extra lean mince, herbs and passata- all free, bulk out with mushrooms and onions and serve with either rice/pasta.
Also chicken curry made with spices and creme fraiche- again all free if served with brown rice.
Tano
Gold Member
That actually sounds quite nice. I guess those meals are quite doable in the kitchen department. How about lunch? I hate eating just a bowl of lettuce.... Somehow, I have this idea in my head that that is what SF is. I am reading some SF diaries and they come up with great meal ideas.....
You can have low cal bread so egg, meat, fish fillings
Jacket potatoes with beans
Cold pasta with tuna, onions and sweetcorn
Cous Cous with tinned mackerel or chicken
Crumpets
Lostris
Serena's title didn't fit
I love potatoes... Hmmm. That might be a good idea. So jacket potatoe with creme fraiche and tuna and spices would be free?
Thats why I like these forums, great ideas
Tano
Gold Member
I love potatoes... Hmmm. That might be a good idea. So jacket potatoe with creme fraiche and tuna and spices would be free?
Thats why I like these forums, great ideas
Yep all free
x
Lostris
Serena's title didn't fit
Oeh.Yep all free
I think I might build in some SF days. This sounds so good.
thanks for the info
x
Tano
Gold Member
Oeh.
I think I might build in some SF days. This sounds so good.
thanks for the info
x
No probs! I do SF sometimes when I exercise a lot as I can eat more x
