Sara's daily diary

[bloodcoveredprincess]

Just popping in to see how you are doing xx

 

[Sara]

Just popping in to see how you are doing xx

Ok. Keeping to plan for another week then if have a sts again then might try and introduce another hex b and see if can still maintain.

 

[Sara]

Tuesday 18th

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Chilli Rice (1) Broccoli

Mars (4)

Sw chips, gammon, egg, beans, mayo (0.5)

 

[Sara]

Thursday 20th

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Yoghurt

Cottage pie

Sausage casserole (5.5) Roast pots Cauliflower Sprouts

Chocolate (3.5)

 

[bloodcoveredprincess]

Is Saturday your next weigh in?

 

[Sara]

Yep. Not sure what to expect.

 

[Sara]

Friday 21st

Bran flakes (b)
Milk (a)
Sultanas (1)
Strawbs
Blueberries

Sausages (1)
Wedges
Onions
Mushrooms
Peppers
Mayo (0.5)

Jaffa cakes (4)

 

[Sara]

Sat 22nd march (10st 7lb ....goal weight)

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Pasta Ham Cucumber Red onion Grapes Cheese (3) Mayo (0.5)

Biscuit (3.5)

Noodles Chicken (garlic, ginger, white wine vinegar, light soy sauce,five spice) Sir fry mix Sweet chilli sauce (1)

Choc ice (6)

 

[littlemissnaughty]

Sat 22nd march (10st 7lb ....goal weight)

Well done on getting to your goal weight hun, you must be so pleased How much have you lost this week?xx

 

[Sara]

Well done on getting to your goal weight hun, you must be so pleased How much have you lost this week?xx

Lost 2lb. Gonna try and maintain for a few weeks then decide if want to change goal weight down to 10st. Not sure what to do really.

 

[littlemissnaughty]

Lost 2lb. Gonna try and maintain for a few weeks then decide if want to change goal weight down to 10st. Not sure what to do really.

Well done hun, to lose 2lbs when you get so close to your goal weight is fab
Good luck maintaining.x

 

[Sara]

Sunday 23rd

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Cookie (4)

Ham
Banana

Alphabetti spaghetti

Slow cooked pork, roast pots, carrots, brocolli, peas, sprouts, stuffing (2), gravy (2)

Kitkat (5.5)

 

[Sara]

Monday 24th

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Wedges Sausages (2) Onion Pepper Courgette Mayo (0.5)

Scone (12), jam (1)

Chicken & chorizo hairy dieters (2.5)



Gone over on syns today but dad baked scones and i thought i'd treat myself.

 

[Sara]

Tues 25th & wed 26th

bad days...included pizza, chocolate and cake....


Not happy with self

 

[Sara]

Thurs 27th mar

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Kitkat (5.5)

Wedges, onion, pepper, courgette, mushrooms, bacon, mayo (1)

Jelly (0.5)

Spag bol with cheese (6)

 

[littlemissnaughty]

Tues 25th & wed 26th

bad days...included pizza, chocolate and cake....


Not happy with self

Woops never mind, draw a line and start again. You have been doing fab so I'm sure one naughty day wont do you any harm.x

 

[Sara]

Friday 28th

Bran flakes (b) Milk (a) Sultanas (1) Strawbs Blueberries

Quorn sausages (3) Roast tin pots Peppers Onions Mushrooms Mayo (1)

Chicken chorizo stew (4.5), rice (2)

Choc (4)

 

[Sara]

Sat 29th mar (10st 6lb - lost 1lb)

Bran flakes (b)
Milk (a)
Sultanas (1)
Strawbs
Blueberries

 

[littlemissnaughty]

Good morning hun,
Well done on your 1lb off today xx

 

[Sara]

Mon 31st. Starting afresh

Bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries

Sausages (1.5) Wedges Onion Pepper Courgette Mushrooms Mayo (1)

Sweets (3)

Banana Bacon, egg, chips , beans, mayo (1)

Mini magnum (8.5)