Sara's daily diary

[Sara]

15th jan wed (green) bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries Home made veg soup Hifi bar (3) Ham (b) Egg Chips Beans Mushrooms mayo (1) chocolate (9)

 

[Sara]

16th jan thurs (ee) Bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries Ham Tinned pots (roasted) Pepper Onions Mayo (1). Hairy dieters spag bol. Lindt bear (3) chocolate (5)

 

[Sara]

Bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries Hi fi bars (b) Tin aldi ravioli (1) Jacket pot butter (2) Cheese (a) Beans Scone (10)

 

[Sara]

Sat jan 18th lost 2lb (11st 1lb) Bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries Ham, quiche (15), chips, sweetcorn

 

[littlemissnaughty]

That's fantastic well done. You must be so happy, you are so close to your goal x

 

[Sara]

That's fantastic well done. You must be so happy, you are so close to your goal x

Chuffed but this is just first goal, next goal will be 10st 7lb. Ideal weight is about 10st but prob have to chop arm off to get to that weight.

 

[littlemissnaughty]

Keep going at it hun, you are doing really well and I'm sure with loads of motivation you can make your overall target x

 

[Sara]

Bacon
Scrambled egg
Wholemeal toast (b)
Butter (2)


Quiche without pastry ((a for the cheese), 1)

Hairy dieters chicken casserole (7), pots, peas, brocolli

 

[Sara]

Tues 21st jan (ee) Bran flakes (b) Milk (a) Sultanas (1) Blueberries Bacon Pasta Roast toms, red onion, red pepper Mayo (1) Hairy dieters spag bol (0.5) cheese (3). Chocolate orange slices (10)

 

[Sara]

Wholemeal toast (b) Butter (2) Orange Grapes Jacket pot Cheese (a) Butter (2). Coq au vin (2)' roast pots, carrots, sprouts, peas and sweetcorn. Aero piece (2.5). Shape yoghurt, blueberries and grapes

 

[Sara]

Bran flakes (b) Milk (a) Sultanas (1) Blueberries Hi fi bar (3) Omelette with ham Grapes Hairy dieters chilli (1.5) Rice (1) orange. Slice of chocolate orange (2.5) jam sandwich biscuit (3.5)

 

[Sara]

Bran flakes (b) Milk (a) Sultanas (1) Blueberries Orange x2 Sausages (1.5) Roasted tinned potatoes Peppers, onions, toms Mayo (0.5) gammon, egg, chips, mushrooms, mayo (0.5). Mint viscount. (3.5)

 

[Sara]

Jan 25th Sat (lost 3lb now 10st12lb) Bran Flakes (b) Milk (a) Sultanas (1) Blueberries Egg, ham, pasta, cucumber, pepper, grapes mayo (0.5) Hairy dieters sweet & sour (7.5) rice (1). Matchmakers (5)

 

[littlemissnaughty]

Well done losing 3lb :clap: It makes it all seem worth it when you have a good loss doesn't it.x

 

[Sara]

Was aiming for 2lb so over the moon with 3lb. Will enjoy a treat today..hairy dieters sweet and sour with rice.

 

[Sara]

Sun 26th jan (ee) Bacon Scrambled egg Mushrooms Beans Home made butternut squash soup (2) Wholemeal roll (b + 1) Grapes, blueberries, cherries. Chicken New pots Carrot & swede mash Carrots Runner beans Sweetcorn Gravy (2.5). Cheese biscuits (3), onion relish (2), cheese (a)

 

[Sara]

Very excited that still have my hexa so can have cheese and biscuits later with some grapes.

 

[Sara]

Bran flakes (b) sultanas (1) Milk (a) Blueberries Strawberries Butternut squash soup (2) Couple of Chicken wings without skin Orange Hairy dieters cottage pie (1)

Half pack of mint poppets (5)

 

[Sara]

Tues 28th jan (red)

Bran flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries Orange Bacon Scrambled egg Venison casserole (10) Roast new pots Sprouts Brocolli

 

[Sara]

Wed 29th jan Bran flakes (b) Milk (a) Sultanas. (1) Strawberries Blueberries Stew (dad's. No idea on syns) Chicken Onion Peppers Brocolli Garlic Ginger Soy sauce Sweet chilli (0.75) Noodles. Oil (1.5). Kitkat (5.5)