ProPoints Say goodbye to chubz

[Vickylianne]

Which app did u use Sweetie? I love those Fruit Bags, such good value for money too! X

It's called Zumba dance it's really good ha I had fun doing it

Yeah I didn't realise they did melon until today yum.

 

[UKSerena]

It's called Zumba dance it's really good ha I had fun doing it

Yeah I didn't realise they did melon until today yum.

Mmmmm Melon! So refreshing, especially when it's ice cold! I might have to look up that App once I've completed the 30DS. X

 

[Vickylianne]

Mmmmm Melon! So refreshing, especially when it's ice cold! I might have to look up that App once I've completed the 30DS. X

I've got the 30ds DVD and josie. I need to get back doing them. I have no excuse now really. I shall be sure to do one each day! Keep me on track Serena!!
I'm eating melon as we speak lol.
Lush.

 

[UKSerena]

I've got the 30ds DVD and josie. I need to get back doing them. I have no excuse now really. I shall be sure to do one each day! Keep me on track Serena!!
I'm eating melon as we speak lol.
Lush.

Jealous of your melon ;-) I want Josie, DVD is expensive tho and haven't found it on You Tube :-( You should join the 30DS Crew, I did it at 0630 this morning! X

 

[Vickylianne]

Jealous of your melon ;-) I want Josie, DVD is expensive tho and haven't found it on You Tube :-( You should join the 30DS Crew, I did it at 0630 this morning! X

I've got to be honest Serena I think I've read somewhere that you have trouble with your shoulder. If that's true I would probably avoid it.
You do a lot of stuff on your hands and knees as well as like walking in and out on hands and feet. It's hard to explain lol
Tell me to shut up if I'm out of order lol


I will see how I feel tomorrow and If I don't go to the gym I will do it!

 

[UKSerena]

I've got to be honest Serena I think I've read somewhere that you have trouble with your shoulder. If that's true I would probably avoid it.
You do a lot of stuff on your hands and knees as well as like walking in and out on hands and feet. It's hard to explain lol
Tell me to shut up if I'm out of order lol

I will see how I feel tomorrow and If I don't go to the gym I will do it!

Yeah I do have a bad shoulder :-( It has a habit of dislocating itself, I just about get away with the 30DS by moderating some of the exercises! Thanks for the tip, won't waste my £12.99 lol x

 

[Vickylianne]

Yeah I do have a bad shoulder :-( It has a habit of dislocating itself, I just about get away with the 30DS by moderating some of the exercises! Thanks for the tip, won't waste my £12.99 lol x

Oh dear I bet that's a nightmare for you. Thought if warn you rather than you buy it and be disappointed.

 

[UKSerena]

Oh dear I bet that's a nightmare for you. Thought if warn you rather than you buy it and be disappointed.

Appreciate the advice! That's why I like You Tube cos if I struggle I just find another vid, no money wasted! X

 

[Vickylianne]

Appreciate the advice! That's why I like You Tube cos if I struggle I just find another vid, no money wasted! X

I bought josie cause I was desperate for it and I bought 30ds at the same time.

I'm going to London for the Harry potter thing at he end of September so I'd like to lose another stone to a stone and a half by then

So maybe I should do the 30ds till then

 

[UKSerena]

I bought josie cause I was desperate for it and I bought 30ds at the same time.

I'm going to London for the Harry potter thing at he end of September so I'd like to lose another stone to a stone and a half by then

So maybe I should do the 30ds till then

Definitely Im completing my 10 Days on Sunday and then I'm away Monday-Friday, once I'm back I will start the real 30DS either Friday or Saturday depending on what time we get back on Friday! I reckon you should be able to get that off by then, a stone at least! X

 

[everton04]

Ah you'll defo do that!!
30ds sounds brill and if the DVD is anything to go by the way she looks I'd say it's savage she looks amazing doesn't she?
You tube is brill ya can find almost anything on it


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[UKSerena]

Ah you'll defo do that!!
30ds sounds brill and if the DVD is anything to go by the way she looks I'd say it's savage she looks amazing doesn't she?
You tube is brill ya can find almost anything on it

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Just not Josie ;-) I want to be Jillian Michaels, Ill suffer for 20mins a day to be her! X

 

[Vickylianne]

Ah you'll defo do that!!
30ds sounds brill and if the DVD is anything to go by the way she looks I'd say it's savage she looks amazing doesn't she?
You tube is brill ya can find almost anything on it

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It's 3lb a week soon should be able to donor especially if I do some exercise and maybe 5:2 it some weeks.

Just not Josie ;-) I want to be Jillian Michaels, Ill suffer for 20mins a day to be her! X

I didn't realise that 30ds was 20 mins too. Deffo doable!!

 

[UKSerena]

It's 3lb a week soon should be able to donor especially if I do some exercise and maybe 5:2 it some weeks.

I didn't realise that 30ds was 20 mins too. Deffo doable!!

I think anyone can do anything for 20mins, I just close my eyes if it hurts lol x

 

[Vickylianne]

I think anyone can do anything for 20mins, I just close my eyes if it hurts lol x

Haha that's what I do with josie. It works

 

[UKSerena]

Haha that's what I do with josie. It works

If I can't see it then the time must go quicker lol x

 

[Vickylianne]

If I can't see it then the time must go quicker lol x

Exactly ! Lol.

 

[Vickylianne]

Well ladies. I've been up since 9 today after not going to sleep until 330. Which makes me wonder why in gods name I am still awake. Madness.

Today has been good I woke up a little later than intended so I didn't have enough time for breakfast.

Played boccia with James from 11-3. It's good doing something like that with him. Something that he actually really enjoys. My brother is like an old man ha very particular lol.

Only ended up having a packet of quavers ( a big packet 4pp) and some fruit before tea.

I then had the glorious news that I'd lost my job. Not that i was entirely bothered by it but hey ho.

I've earnt 7 activity points today which isn't too bad.

I will make sure I do some sort of activity tomorrow so I can earn a good amount of activity points.

I had one of my fave meals ever for tea. Chicken breast burger with bacon lettuce and cheese. Yum yum. I had onion rings and chips too my tea was like 19pp haha but yummy!

Steak tomorrow I think yummmmmmmmmmm.

 

[UKSerena]

Well ladies. I've been up since 9 today after not going to sleep until 330. Which makes me wonder why in gods name I am still awake. Madness.

Today has been good I woke up a little later than intended so I didn't have enough time for breakfast.

Played boccia with James from 11-3. It's good doing something like that with him. Something that he actually really enjoys. My brother is like an old man ha very particular lol.

Only ended up having a packet of quavers ( a big packet 4pp) and some fruit before tea.

I then had the glorious news that I'd lost my job. Not that i was entirely bothered by it but hey ho.

I've earnt 7 activity points today which isn't too bad.

I will make sure I do some sort of activity tomorrow so I can earn a good amount of activity points.

I had one of my fave meals ever for tea. Chicken breast burger with bacon lettuce and cheese. Yum yum. I had onion rings and chips too my tea was like 19pp haha but yummy!

Steak tomorrow I think yummmmmmmmmmm.

Hey Sweetie! I know how u feel about sleeping :-( I got up stupidly early yesterday, still couldn't sleep by late last night and now I'm up again :-( Think ill go and do my 30DS soon. Your dinner sounded yum last night, hope u enjoy your steak tonight, we've got roast! X

 

[everton04]

Dinner yesterday sounds yum yum


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