Scrumpers diary the revenge !!!!
- Thread starter scrumper
- Start date
robinhood
Gold Member
Ditto!
Hey Tan
I'm back for a wee update and saw your diary first so I'll just update here rather than look for the consostab one!
Glad all is OK with you, we are good here - have been renovating 2/3 of the house. Scary business but on the home straight now the plumbers need to finish on the heating and just paint and tidying up in the last room required.
My weight is not too bad (BMI still healthy), but I have gained this last year (all on my middle - fetching - combination of no cooking range (so no soup!), no kitchen, no space, no motivation... So I was back on conso-style and did well enough then had Christmas/New Year off - did well with that too! So am at 10st10lb, so need about 8lb off. Will probably get there the same time as you (as I'm not doing cruise ever again and will stick to conso, so if it comes off at only 1lb a month so be it).
Will try and be around more often. Husband bought himself a tablet but I can't get used to it so will stick to the computer (when the kids let me have a look in).
What's this about Sarah? Need to go diary-hunting - all sounds good though!
scrumper
Gold Member
wow Laura how you going old girl lol !!!
i hear sarah has a new man and has lost weight
come back join me lol
I have had a year of aussie bbqs and beer bbqs ok if you dont succumb to the bread rolls and puddings they all seam to love ... so all my own doing but enough is enough and i did enjoy being thinner lol
hope the house rens go well . We are renting for the next year or so as we are going for permanent residency so then we can get an old doeruper house at the moment we would only be able to buy new
kids are great loving the aussie life , dyls on a semi dukan with me at the moment ...... he starts high school next month we are in summer hols at the moment
hows your lot doing ?
right keep in touch and come in for a natter need the old crew about for moral support lol xxxx
i hear sarah has a new man and has lost weight
come back join me lol
I have had a year of aussie bbqs and beer bbqs ok if you dont succumb to the bread rolls and puddings they all seam to love ... so all my own doing but enough is enough and i did enjoy being thinner lol
hope the house rens go well . We are renting for the next year or so as we are going for permanent residency so then we can get an old doeruper house at the moment we would only be able to buy new
kids are great loving the aussie life , dyls on a semi dukan with me at the moment ...... he starts high school next month we are in summer hols at the moment
hows your lot doing ?
right keep in touch and come in for a natter need the old crew about for moral support lol xxxx
scrumper
Gold Member
hot day today about 35 feels hotter not doing too much
im off to make some green mango chutney sadly not for me too much sugar
food today so far
b Gallette egg and a slice of ham
l slices of beef
d will be omelette i think
going on onto cruise tomorrow 5 days on attack is plenty
im off to make some green mango chutney sadly not for me too much sugar
food today so far
b Gallette egg and a slice of ham
l slices of beef
d will be omelette i think
going on onto cruise tomorrow 5 days on attack is plenty
alottolose
Gold Member
Felt my ears burning 
welcome back cobber (no idea what a cobber is but heard someone use it on Prisoner Cell Block H years ago)
Sarah is back with a stone extra to lose (good christmas)
sounds like you're very in the zone will be popping by to check on you
have a great day/evening x
welcome back cobber (no idea what a cobber is but heard someone use it on Prisoner Cell Block H years ago
)Sarah is back with a stone extra to lose (good christmas
)sounds like you're very in the zone
will be popping by to check on you have a great day/evening x
Paulinegin
Gold Member
scrumper
Gold Member
Tut, what a drag!!
P x
I know but someone has to do it
all this tropical weather takes it out of you ya know !!!!! lol
scrumper
Gold Member
so 7lb off good start and what I expected , so just got to get my head round small losses from here on in ....
Im going to follow more bodytrim than dukan as it healthier and my 12 yr old is doing it with me so i wouldnt put him on dukan
body trim is basically 3 meals 3 snacks a day ...snacks protein only, meals pv ....one day a week is pure protein and you can have one day a week off and also first meal of the day you can have a starch ....starch just count my oatbran as that and also i wont have a day off lol.....
im trying this as ive been off and on dukan so many times im using this as a for life change and there for have to include the veg and salad to make it healthier over the long term if i cant shift the weight i will pure dukan
Im going to follow more bodytrim than dukan as it healthier and my 12 yr old is doing it with me so i wouldnt put him on dukan
body trim is basically 3 meals 3 snacks a day ...snacks protein only, meals pv ....one day a week is pure protein and you can have one day a week off and also first meal of the day you can have a starch ....starch just count my oatbran as that and also i wont have a day off lol.....
im trying this as ive been off and on dukan so many times im using this as a for life change and there for have to include the veg and salad to make it healthier over the long term if i cant shift the weight i will pure dukan
scrumper
Gold Member
so its morning here .....still a bit windy very humid and at 10am about 31 degrees ....... need to do some exercise but it may have to wait until after it gets a bit cooler tonight
totm hit so im wondering how that will effect weight loss this week
im doing a pp day except there will be tomato in the chilli tonight so ok not strictly pp
b 2 x boiled egg
l ham beef and chicken
d chilli and galette
totm hit so im wondering how that will effect weight loss this week
im doing a pp day except there will be tomato in the chilli tonight so ok not strictly pp
b 2 x boiled egg
l ham beef and chicken
d chilli and galette
Maintainer
** Chief WITCH **
Hello Tania! And Robin too... and good to see other oldies but goodies posting here too!
Another one returning with plenty of blub to lose... I went into Christmas from a month's Dukan so regained all plus plus! Some will probably come off at twice the speed of light, given the speed I regain, but some has been there for a while so I'd like to see 2013 be the year I manage to move into Conso!
I'll update my stats! Day 1 Attack here we come!
Another one returning with plenty of blub to lose... I went into Christmas from a month's Dukan so regained all plus plus! Some will probably come off at twice the speed of light, given the speed I regain, but some has been there for a while so I'd like to see 2013 be the year I manage to move into Conso!
I'll update my stats! Day 1 Attack here we come!
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