I keep forgetting to post in here! So will put the last 2 days food diaries in.
Thursday May 6th -
Breakfast -
1 Gluten Free Crumpet
Scraping of Butter Me Up
Bowl of Cocoa Pops with Skimmed Milk
--
Lunch -
Gluten Free Three Bean Chilli
--
Tea -
Lambs Lettuce
5 Stalks of Celery
Baked Salmon Fillet with Lemon & Cracked Pepper
Strawberry Muller Light
Weight Watchers Vanilla Rice Pudding
--
Snacks -
2 Gluten Free Coconut Macaroons
**Total Cals - 1,304
*Cals Left - 284
**Extra Cals From Exercise - 58
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Friday 7th -
Breakfast -
4 Gluten Free Crumpets
2 Free Range Poached Eggs
--
Lunch -
(none) oops!
--
Tea -
Baked Salmon Fillet with Lemon & Cracked Pepper
Lambs Lettuce
5 Stalks of Celery
Toffee Muller Light Yog
** Total cals - 833
* Cals Left - 697