Thanks Patty!
Good thinking Nurse Ginger
. Must be nice to have a bit of medical reasoning instead of having really random hypotheses whilst losing weight (because lets face it, we all do it!) I'll try and put a pic up tomorrow. You've almost lost 4 stone! it's amazing! I can't wait until I'm at that point! And you have less to lose than what you've already lost! That must be very motivating, being able to think that it's downhill from where you are!
I really like weighing in kgs as the amount I have to lose doesn't phase me as much as stones and pounds do. I did (really stupidly) convert it just now and I still have 7 stones to lose - aaahhh
! That's loads! Need to stop thinking about it! I like doing it by kilos, I like going down in 5's and congratulate myself every time (eg when I hit 120kg, then 115 kg, then 110 etc) It seems to come around quicker than stones!I am also a bit more detached from kilos so it doesn't freak me out quite as much!
I've had a nice day so far! Went to the cinema to see 'Saving Mr Banks' and I loved it (meaning I cried a lot!). Went and did some window shopping (managed to get into some size 18 shorts! The jacket I tried on was much too tight on my arms though. I can't have everything at once! Perhaps in another 10 kg, or so.
My body is proportionally fat all over! I don"t have particular problem areas...everywhere is a problem - even my fingers! I guess this means that I don't mind where I'm losing weight from as long as I'm losing it!
Came home and cleaned then ended up falling asleep whilst watching Mary Poppins (had to watch it after the cinema!) and waking up now...3 hours later! Ooooops!
I did the exact same thing last night and ended up waking up at 4 am and struggling to get back to sleep so I'm going to try my hardest to stay up late tonight until I'm really really tired!
Here is my food for today:
Red day:
Breakfast: 2x wm mini submarine rolls (HEB) bacon & 1 dry-fried egg with ff yoghurt
Snack in cinema: mango & yoghurt
Lunch: steamed salmon & broccoli followed by a banana
Snack: strawberries, 15g light cheddar (1/2 HEA)
Dinner: (about to make it now) duck stir-fry, probably followed by a yoghurt & an apple
x