ErisedReflection
Member
P.s you having coke zero? Big help to me! Through a straw though- protect your teeth xx
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Seeking diet buddy
- Thread starter chellymac
- Start date
dawnybabes
Full Member
I have the vanilla shake with a coffee added, makes a nice latte sort of drink. Just had mushroom soup for dinner, amazingly I like that (I hate mushroom soup normally)
Got a banging headache, just drinking more water trying to flush it out ....
Got a banging headache, just drinking more water trying to flush it out ....
ErisedReflection
Member
Hmmph wish I liked coffee!!
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DiamondDoll
Full Member
Has anyone tried veggie/tomato soups? Xx
dawnybabes
Full Member
Could you make the banana one up and freeze it so its like an ice cream ?
I dont have milk in coffee normally but can drink the latte thingy ...
You could try the 1 x bar, 1 x sachet 1 meal and see if you do loose then as you get used to the taste perhaps go to 3 a day ?
I dont have milk in coffee normally but can drink the latte thingy ...
You could try the 1 x bar, 1 x sachet 1 meal and see if you do loose then as you get used to the taste perhaps go to 3 a day ?
dawnybabes
Full Member
I loathe the tomato soup but I lurve the mushroom/chicken/veg soups
DiamondDoll
Full Member
dawnybabes said:
Is it powdery? Xx
DiamondDoll
Full Member
ErisedReflection said:
Are you normally quite a' tomato-y person? I generallu love anything tomato lol xx
DiamondDoll
Full Member
30&slimplease said:
Day 2 for me also... Wish I had sone soups or something savoury
just choc shakes and a heap of willpower... And my bed!!! So lazy! Tummy is really going at it lol keep having to laugh about it!!! Xx
dawnybabes
Full Member
I love tomatos normally, eat them as a snack (as well as all the crap that got me in this mess !!!)
soon2bslimmer
Full Member
Thought I would join this thread, am a restarter on Exante, Day 1 for me today . Have done Cambridge before (and lost 63lbs, yes it really works ) but found having to face a person to get supplies every week a bit of a faff. Exante works just as well, works out cheaper, but finding motivation can be a struggle, thank goodness for Minimins :happy096:.
Want to lose 5 stones to feel human again, but will tackle a stone at a time. Had a Vanilla shake for breakkie, had lots of Redbush tea (no milk) and guzzled water and am not hungry now but should really have my second pack, will have a bar for lunch and then a soup for dinner.
I started a thread asking about the Exante Porridge - am wondering how it compares to Cambridge Porridge which I loved. Did not know until this morning Exante Porridge existed, is it new?
Anyway, keep drinking that water ladies, and lets keep encouraging each other, it really helps!
Soon2bslimmer x
. Have done Cambridge before (and lost 63lbs, yes it really works ) but found having to face a person to get supplies every week a bit of a faff. Exante works just as well, works out cheaper, but finding motivation can be a struggle, thank goodness for Minimins :happy096:. Want to lose 5 stones to feel human again, but will tackle a stone at a time. Had a Vanilla shake for breakkie, had lots of Redbush tea (no milk) and guzzled water and am not hungry now but should really have my second pack, will have a bar for lunch and then a soup for dinner.
I started a thread asking about the Exante Porridge - am wondering how it compares to Cambridge Porridge which I loved. Did not know until this morning Exante Porridge existed, is it new?
Anyway, keep drinking that water ladies, and lets keep encouraging each other, it really helps!
Soon2bslimmer x
soon2bslimmer
Full Member
Also meant to say, recorded my measurements today and will probably do those once a month. Really helps to look at those when the scales stick .
Soon2bslimmer x
.Soon2bslimmer x
ErisedReflection
Member
I find it ok! Not powdery-if anything it's a little oily?? I put chilli powder in mine! There is a skill to mixing it which I found today- ur a third of boiled water in pint glass, add a third water then stir and so on then put in soup bowl! It isn't delicious- lets face it isn't Heinz! I wish!! Xx
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dawnybabes
Full Member
Not tried the porridge yet, will order some next time I order to try
Had a bad night last night. Ate chips and garlic mayo and it was gorgeous. Just couldn't resist it. So back on track today. Just about to make my porridge which is quite nice without so much water and a bit of cinammon which someone else had suggested previously. I think I need to have water with me all the time to stop me graving food. :break_diet:
glassyjess
Member
Good luck Shellymac, forget last night & move on. Keep your goals in mind & get back on that wagon x
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slim4life61
Member
Hello all
I am on day 7 of exante and doing really well. I would love to buddy up and share tips and stuff.
It is getting easier but seems such a long road. I have 4 stone to lose
slim4life
I am on day 7 of exante and doing really well. I would love to buddy up and share tips and stuff.
It is getting easier but seems such a long road. I have 4 stone to lose
slim4life
30&slimplease
Member
Morning everyone
How we all feeling? IDay 3 for me feeling ok at the min. I have heard about the banana shake being made up into custard is this true? I have been enjoying my shakes i mix them in a smoothie to go 250ml water about 7 icecubes and the powder it comes out so thick fills the container but have to drink it out a straw. Would like it to be sweeter though as have a really sweet tooth.
How long do you think it will take to get into ketosis? I would like to be init before friday as that is when hubby off (he does 4 on 4 off) and i would like to be feeling really good not hungry or grumpy.
Also how can you tell without the sticks? xx
How we all feeling? IDay 3 for me feeling ok at the min. I have heard about the banana shake being made up into custard is this true? I have been enjoying my shakes i mix them in a smoothie to go 250ml water about 7 icecubes and the powder it comes out so thick fills the container but have to drink it out a straw. Would like it to be sweeter though as have a really sweet tooth.
How long do you think it will take to get into ketosis? I would like to be init before friday as that is when hubby off (he does 4 on 4 off) and i would like to be feeling really good not hungry or grumpy.
Also how can you tell without the sticks? xx
dawnybabes
Full Member
It normally starts about day 3/4 so should be soon. Your mouth will taste like the bottom of a budgie cage and people will back away from you when you speak !!
I've just started day 3 and aren't there yet as still hungry, I keep drinking loads and loads of water - I hated being bunged up last time I did this so trying to avoid it if at all possible.
Chellymac - if I needed "chips" then I made half a doz out of swede and oven baked - they haven't as many carbs as potato so lessoned the damage.
I've just started day 3 and aren't there yet as still hungry, I keep drinking loads and loads of water - I hated being bunged up last time I did this so trying to avoid it if at all possible.
Chellymac - if I needed "chips" then I made half a doz out of swede and oven baked - they haven't as many carbs as potato so lessoned the damage.
30&slimplease
Member
Hiya i am still hungry and dont have smelly breath yet so hopefully tomorrow eh would be nice not to be hungry xx
