Selfesteem

[Caburygurl]

Oh I see I know what u mean I could say all the right things like if his asking u out he obviously fancies u n bet he don't even notice half the things you worry about but I'm the same n it don't matter how many people tell me I don't change lol

I need to conquer just going for a bit can't imagine actually being with a different guy! But as time goes on that'll change

Me too thats why it's taken so long but I guess in time I will be confident

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[shell09]

Yeah for real u will! When the times right things just have a habbit of just happening

How is your sw day going?? Do u go to a group?

I'm not pressuring myself to diet at the mo but emotions are so raw at the mo I've no appetite so guess I'm on the heart break diet as I've heard it referred to before lol but still there is a silver lining to all this..... It's good for my waist line (I can vaguely remember having a waist line)

 

[Caburygurl]

Yeah for real u will! When the times right things just have a habbit of just happening

How is your sw day going?? Do u go to a group?

I'm not pressuring myself to diet at the mo but emotions are so raw at the mo I've no appetite so guess I'm on the heart break diet as I've heard it referred to before lol but still there is a silver lining to all this..... It's good for my waist line (I can vaguely remember having a waist line)

Totally understand how you feel, I only went to a group twice and that was it. Think am not going to go anymore just buy a scale and get support on this website. I have failed yet again today lol. Think am going to start proper Monday and get a scale. Gained a lot of weight after I split with my ex

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[shell09]

Sounds like a good plan. To be honest I've been to a few groups n don't really think its worth the money. Majority of people seem to be alot older than me n any young ones seem to come in pairs or groups so not very sociable

 

[Caburygurl]

Yeah I totally agree with you but we can support each other when your ready to start . I want to loose 3 or 4 stones

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[shell09]

I guess I want to use about the same just weighed myself 14 stone 12!!! I've gained 2 stone 12 in about 3 or 4 months!! :-0 n I haven't eaten since Monday god knows what it would have been lol

My maximum for feeling n looking half alright is 12 stone n I'm 5 foot 7 ah it seems alot to use but I was originally 19 st 7 n went down to 11 st 4 so I know I can do it

 

[Caburygurl]

Wow that's amazing , how did you get down to 14 , was it on sw? How long did it take you? Am almost same built as you am 5ft 8 and 14 stone 5 pound

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[shell09]

I done in on cambridge diet about a stone per month I have more exante packs just sitting in the kitchen as I was meaning to get back to TFR but never did yet. As I'm trying to reserect a social life I thought it best to leave the TFR for a bit as ur becomes hard to attend evenings out when u can't eat or drink lol

 

[Caburygurl]

I done in on cambridge diet about a stone per month I have more exante packs just sitting in the kitchen as I was meaning to get back to TFR but never did yet. As I'm trying to reserect a social life I thought it best to leave the TFR for a bit as ur becomes hard to attend evenings out when u can't eat or drink lol

Totally agree with you hun, I can't do that to be honest. I hope you are ok and not been thinking too much. This week just going to be in doors .

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[shell09]

Thanks Hun I'm good today's a good day so far it's strange I'm having moments of complete dispair followed by moments of positivity and independence n relief lol

Ah I even opened a face book Acc something I swore I would never do (mainly as it ruins so many relationships - but I don't have that prob any more) I quickly found a few old friends.... Followed by their happy wedding photos n news of babies on the way! I'm happy for them yet envious I will not compare my life I will not I will not lol ok do I am!

A weekend in for me too. I didn't want to tbh but my BFF n prob my only friend has plans for sat n sun that don't accommodate me! Prob the worst weekend to be home alone but I'm armed with a bottle of wine n crappy tv itl be fine )

 

[Caburygurl]

Thanks Hun I'm good today's a good day so far it's strange I'm having moments of complete dispair followed by moments of positivity and independence n relief lol

Ah I even opened a face book Acc something I swore I would never do (mainly as it ruins so many relationships - but I don't have that prob any more) I quickly found a few old friends.... Followed by their happy wedding photos n news of babies on the way! I'm happy for them yet envious I will not compare my life I will not I will not lol ok do I am!

A weekend in for me too. I didn't want to tbh but my BFF n prob my only friend has plans for sat n sun that don't accommodate me! Prob the worst weekend to be home alone but I'm armed with a bottle of wine n crappy tv itl be fine )

Aww bless hun, don't worry ok. I believe in Gods time we will be settled and it's good you are on fb because this gives you a chance to socialise and keep your mind occupied. Yesterday for me did not go too well as I scuffed on some brownies me and my niece made. When I look in the mirror am not happy with the image but rest assure Monday am going to start again fresh . So determined to reach that target hun

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[shell09]

Yeah Monday is a new week a new start! I'm gonna be good food wise as of next week both ends of the scale including actually eating as I've hardly eaten a meal all week

But this week will be behind us n we can start a fresh on our way to slimness from Monday

 

[Caburygurl]

Yeah that would be great, I just need to be strong minded thats all. Please do try and eat I know you have kind of lost your appetite at present. But things will get better and this period will become a thing of the past

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[shell09]

Thanks Hun I can't wait to be over the grief! I've eaten today which is progress

How are u? Are u back on the wagon?

 

[Caburygurl]

Thanks Hun I can't wait to be over the grief! I've eaten today which is progress

How are u? Are u back on the wagon?

Nice To see you have eaten Hun, 1 step at a time . yeah I would say am ok

Morning- skimmed milk and special k plus an apple

Lunch 2 pieces of bacon, 1 egg, 2 Cumberland sausages and beans

Vimto sugar free fizzy drink

Rice and chicken I may have now, so good so far I think. But I ain't exercised can't be bothered lol. What's your plan for the rest of the week

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[shell09]

Well done on a 100% day

Dont worry about the exercise like you say 1 step at a time!

For me the rest of the week is just about getting through tbh. I'm struggling so not going to make things worse for myself by setting rigid diet plans

 

[Caburygurl]

You don't need to Hun just focus on yourself and think about the situation too much . keep yourself occupied and soon you be like me when it becomes a thing of the past

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[shell09]

Thanks I'm hoping to get sick n tired of my own misery soon lol

Hope you have woke n started the 2 nd day of your week as well as the first!

 

[Caburygurl]

Thanks hun, for some reason I can't be bothered to exercise and I don't know why. Just lazy but I ate good yesterday

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[shell09]

Exercise!! O god that's like a swear word lol healthy eating alone will see the lbs melt away you can exercise n tone later!