September 2016 Challenge

[EBD]

Sorry for the mistakes guys!! Will update tomorrow. Xx

I didn't mean it like that, it was a genuine question just - I didn't know if soemthing was happening until 4th September!
I'm so grateful for everything you do as well - you're a star!

And I find your maintaining weight loss so inspirational

 

[EBD]

Ohh I get it - the dates are up until the end of the week!

Dear me, hope this loss of brain matter shows on the scales this week . Desperate for a 1lb loss which is a new number and 2.5 stone loss, but put on 2lb since yesterday... The irony of me getting back from my holiday where I was off plan (even though I was exercising loads) and putting on weight is too much for me!

 

[MilliesMummyx]

Sounds good to me do you not have to have exact portion sizes on plates though ??

Would you mind posting me a typical data food plz ??

As long as 1/3 of your meal is 'speed' (aka fruit/veg). Head over to the diary section and you will see typical days eating.
Natalie

 

[Hunny85]

Thanks for adding me on x

 

[AlwaysHappy]

I've had a terrible day today - don't go shopping when you are hungry, too many sins to even count..... I hope I can pull it back on track. I've stocked up on muller lights and fruit though....

 

[Ra-ra]

Can I join in please, I'm trying to maintain my weight now, as I have finally reached my target weight, it's threads like this and the support from all you peeps that keeps me on the right track X
Maintaining weight
No holidays
Weigh day is Saturday

 

[Sazmajig]

Can I join in please, I'm trying to maintain my weight now, as I have finally reached my target weight, it's threads like this and the support from all you peeps that keeps me on the right track X
Maintaining weight
No holidays
Weigh day is Saturday

hey course i will add you, but just because my spreadsheet is funny I cant put down '0' can put down -1 (or even -3 if you have some play room to the top of your target?) Hope this helps? I am currently a maintainer but trying to get to the bottom of my target (if i can, I'm not overly worried) as I'm away for a weekend the end of the month.

 

[Sazmajig]

Hello September! Good luck to any Thursday weighers, lets make it a good one guys! xx

 

[Pineapples92]

Hello September! Good luck to any Thursday weighers, lets make it a good one guys! xx

Weigh intonight and I'm hoping I got rid of the 2lb I gained last week! Fingers crossed!!! Good Luck everyone

 

[samorgo]

Hi Sarah thanks for doing this again.
I'd like -7 this month please.
I weigh in on Wednesdays and have a holiday booked for w/c 26th (missing the 28th).
Thank you x

 

[slimfor2016]

Could you add me please id like 7lb off this month, weigh in on mondays x

 

[EBD]

Hello, hello!

Bit of a poor start to September - I lost 0.5lb.

Did get my award though so very happy about that!

 

[Aaleigha]

first weigh in for me today

1.5lb loss

and three stone award today as well

 

[Trefoil]

Oooo well done everyone!!!!

Ruth
X

 

[samorgo]

Well done losers!!!

 

[Pineapples92]

A huge 5lb loss for me this week. Well happy!!

 

[Trefoil]

A huge 5lb loss for me this week. Well happy!!

Well done that's brilliant!

Ruth
X

 

[Chelby]

first weigh in for me today

1.5lb loss

and three stone award today as well

Well done xx

 

[Chelby]

Well done that's brilliant!

Ruth
X

Wow that's well good xx

 

[Chelby]

A huge 5lb loss for me this week. Well happy!!

I bet you are, very well done to you x