Well I have come back down to earth now!!
Decided to take the day off from exercise today. Was a decision I regretted when I got a huge choccy craving tonight though. I coped and had a drink instead (squash not wine!). Craving has now gone and I'm pleased I stayed strong.
I went to Morrisons when I left work and made the mistake of getting a basket instead of a trolley!! What a sight I looked! The basket was overflowing that much I ended up pushing it with my foot. Then my arms were starting to ache from carrying all the milk and potatoes. I really must try harder with special offers, I only went in for a few bits and came out with half the shop!