Shirleen's new start.

[Shirleen]

I've made the decision, instead of just loathing the sight of myself.
I start on Thursday.
However I also want to document this from start to finish, including my feelings about it, how my mood affects things etc.

I am literally dreading being weighed, I know I have undone all the hard work and have put alot of the weight back on.
However what's done is done and I need to focus on the changes I need to make.

 

[Happy Holidays]

It's lovely to see you back again, xx

 

[ScarlettStar86]

So lovely to see you back shirl x

 

[WelshJojo]

Good to see you back xx

 

[Ally89]

Welcome back

 

[Shirleen]

Thanks all. Xxx

 

[Shirleen]

Went to library yesterday and got dime recipe books on cooking with beans and veggie recipes. That should keep me going.

 

[jaylou]

Wonderful to see you ack. You really have been missed. S

 

[Shirleen]

Weighed in today at a whopping 19st 12lbs.
Still that's the last time I'll see that on the scales. I've been given 20 syns a day minimum 15!

Feeling a bit emotional, bad nights sleep, but determined.

Ate Banana and an apple.
Lunch is Savoury rice, hard boiled eggs, Beetroot, tomato.

 

[biglad3331]

I am starting tomorrow - Good luck with your weightloss

 

[ScarlettStar86]

Was just coming to see how your first day is going. You're so right about it being the last time you'll see that number, I have every faith in you. Good luck and I hope you get a better sleep tonight xx

 

[Arctic-BNG]

arty0019:arty0019:arty0019:

Shirleens back!

 

[Mini]

Welcome back Shirleen:welcome2:

Good luck Shirleen on your weight loss journey...the first step is the hardest and you have done that...I know you will do it because you are determined.

 

[ScarlettStar86]

how are you today shirl? xx

 

[Shirleen]

Ah, yesterday I felt sick all day, (been feeling sick off and on for 3 weeks), anyway tried to eat lunch Mackerel fillets and leftover risotto ate half, couldn't manage tea and had cheese and onion on toast at 11pm.

Feeling better today, skipped breakfast, as had a Craft Sale to go to. Managed to avoid the groaning table of cakes, had one fig roll and a bowl of strawberries and raspberries.
Had a sarnie and fruit at lunch.
Tea was Babybel light stuffed chicken with bacon, dry roast potatoes, sprouts and roasted carrots.
So not a bad day so far. Might use some syns on a slice of cake I bought for the men.

 

[ScarlettStar86]

Oh no do you know what's causing the nausea?
Well done for avoiding the cake table! Dinner sounds lovely, not had a roast type dinner for a long time, mig have to make an effort to do it this week!
Hope the sickness stays away x

Forgot to say before how much I love your new avatar, hair looks lovely x

 

[Texty_F]

Welcome back Shirleen its good to see ya hun. I hope the sicky feeling disappears soon theres nothing worse for knocking your appetite and making you feel absolutely yuk. Good Luck for your new start xx

 

[Shirleen]

Oops a week well almost two weeks off and I slipped on my diary!

Nausea has relented, I think it's hormonal/menopausal.

Food hasn't been all that good, went to London with Dort and had a norty day, first weigh in meant 1lb up! *cries.
Never mind, have been ok since but being back at work will help I think.
Although hubby bought me a ready meal for tonight. I'm wary of looking up the syns!

 

[Shirleen]

Argh! The meal is 26.5 syns!

Must get something else!

 

[Happy Holidays]

Argh! The meal is 26.5 syns!

Must get something else!

Yikes, could you get a tin of something, don't know like beans, spaghetti or perhaps a WW meal, would that be lower in syns?