Shrimp
Gold Member
Hi Shrimp. How are you doing? I've been off track for a few weeks now but will be back with a vengeance on 2nd January. I hope you had a good Christmas and wish you success in 2014!
Grwat to hear from you Lynne...I have been all over the place as well.
work up this morning and started the day with a Exante shake...then continued with 2 x more Exante meals but added in a few Oranges.....so back on it until New Years Day. I just could not go another day out of control.
got a Fitbit Flex for Christmas and I have gone step crazy since. Smashed through the 10k steps every day. Best day yesterday 30k steps...that's what made me think I needed to get back on dieting!
we can do this......li am 50 at the end of March and I will be in the 9's