Shrimp
Gold Member
Thank you...but I am all over the place with weight and food this week. Trying to slowly increase the carbs as Friday and Saturday need to be a carb fest!...can't get my head around eating carbs again!Well done
Thank you...but I am all over the place with weight and food this week. Trying to slowly increase the carbs as Friday and Saturday need to be a carb fest!...can't get my head around eating carbs again!Well done
You are doing a great job xKeep at it and you'll start to find it easier. Wish I could follow my own advice!
Debbie we totally can do it! I have a few events in my diary but I am determined to stick to my plan as much as I can. I don’t know about you but I am a daily weigher when I am dieting, and have had a little look this morning and will again tomorrow.Shrimp you know how to make a girl feel good lol. I weigh 14.11 after losing 23lb and I too am 5'2. I am hoping to be 14.7 by Friday as that is my mini goal for the week and into 13 zone by end of month. We can do this!
I have a few functions coming up, the first is on the 24th March but I do not intend having a drink at that one, I have a 70th birthday party on the 7th April and I will be drinking at that so will have to come out of ketosis for that. And the last but most important one is my Ruby Wedding Party at the end of April. I am hoping to be in the 12 zone for that one. . I also weigh daily, makes me feel better.Debbie we totally can do it! I have a few events in my diary but I am determined to stick to my plan as much as I can. I don’t know about you but I am a daily weigher when I am dieting, and have had a little look this morning and will again tomorrow.