I like the positives u write everyday
x
Hey Roziee, I really believe the positives keep me focused and happy and as long as I'm happy I don't tend to overeat too much if at all.....not the case today though
didn't sleep well and back's been really bad so been moody, and cos I was moody I found my hand in a huge tub of peanuts too many times....back feels a little better but am going to take it easy for a few days and hopefully stay away from the naughty stuff :hug99:
Hope you're well hunni xxxxx
I hope your backs ok Lily.
Well done on the loss and the errm boobs :giggle:
Hey Tilly, backs touchy at the mo, I think sleeping on my daughters sofa was the cause, I couldn't kick the grandbabies out of their beds now could I?
The boobs compliment really astounded me it was probably the last thing i expected to hear lol...thank god it was a friend, I'd have been mortified if it had been a stranger lol
xxx
Just quickly catching up Lily or at least trying to
well done on your 1lb off sugar and hope your back
is ok as well
Thanks hun, I think the 1lb off was more luck than anything else lol, with me being laid up with my back i can't see me getting another loss this week, but I am not going nto give up trying to even with the meal out and party Saturday night lol
Hope you're well hun xxxxxxxx
Hi
Just wanted to say that you've done amazingly well, especially losing over Christmas. You can tell how happy and positive you are with your new way of life. You should be very proud of yourself.
Good luck for getting 100% back on plan
Penny x
Sent from my iPhone using MiniMins
Hi Penny and welcome to my diary, thank you for the lovely compliment and as for the 1lb as I said up there ^^^^ probably more luck than judgement lol but I am going to carry on doing what I am doing till it's all gone and I am actually proud of myself ....there were years not so long ago ...where I would have eaten from morning to night...but that me is now gone forever, thank god xxxxxxx