Good Morning
Hope your foot is better today, and that life is a bit calmer with the nicotine withdrawal.
How do you find the time and energy to care so much about all the minimimmers who come into contact with you.
You are such a lovely lady, a rare and beautiful person who brightens our days.
Thank you
Take care
BRON
Well said Bron x Totally agree
Morning Lily x. Hope your day is lovely today - or at least better than yesterday
Hey Lisa, another lovely comment from another lovely person, thank you hun xx
I had a much better day today thank you sweetie xxx
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:wavey: morning lovely Lily. How are you today sweetie? Hows the foot tell Mal to stop stressing you out as I swear stress brings on these flare ups mind you if you went to bed with Trevor and woke up with him you should soon be sooooooooooooooo calm
I still say play the chillpod to Mal as he sleeps! lol, the subconscious takes it all in apparently
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Bron, you worded perfectly what I was thinking
Hope your foot is feeling better today hun and hope you have a good day xx
Morning Lily.....
take a deep breath Lily and let it go hun
the stress is not good for you at all
and the trouble with men is they don't think
Period!!
keep listening to that Chill pod Lily
:bighug: lovely lady x
I'll come back later then when you've posted your gossip
Thank you sweetie, another lovely person in fact you all are lovely :hug99: xxxxHello Lovely Lily
I think Bron worded it beautifully you are lovely.
My Mum did the Alan Car seminar thing about 4 years ago and she hasnt smoked since. She was a 40 a day smoker and after she went into that seminar she didnt have a single one again and whats more she didnt even want one. Also she didnt have the horrible bad temper either. Might be worth getting Mal to one of those
xxxxx
Awwww Lilly,
Sorry to hear your foot has flared up!!
Hope you start to feel better soon!!
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Fingers crossed it has hit home and he wants to stop. Im sure it will sink in how serious you are What a shame your foot is being naughty again but at least you know why. Lets hope you have a speedy recovery
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fab positives my lovely twin love it. Hope you had a fantastic evening. hows your foot today? hoping its muchmuch better xxxxxxxxxxxxxxxxxxxxxxx
Hey sweetie, will be putting up my positives for today shortly, neighbour was partying again last night :argh: so a very late night and morning for me, so need to wake up and think lol
Foot feels a lot lot better thanks xxx
Kirsty had a word with Mal last night and told him he's out of order, he needs to appreciate me and show me more attention I nearly feinted she is the ultimate daddy's girl, can never see any wrong in her daddy lol she told him he should get up in the morning and 1st thing whether I am awake or not give me a kiss even if I don't wake, just to show he still loves me and guess what, this morning he did I am amazed, although not entirely surprised, he definitely listens to her more than me, but I am good with that if it gets the results lol
Anyway I will be back shortly with my positives and todays menu xxx:hug99:xxx
Menu for today:
Breakfast:
Banana
Kiwi
Satsuma
Oats so simple (Hexb)
Golden Syrup 2 syns
Milk (Part Hexa)
Coffee 1.5 syns
Water 1 pint
Noon:
Green tea with blackberry and raspberry
Satsuma
Lunch:
2 slices Nimble wholemeal 5 syns
Smoked Ham
Home made piccalilli 1 syn
Water 1 pint
Apple
Pear
Dinner:
Honey, Lime and Chilli Salmon 1 syn
New Potatoes
Broccoli
Cauliflower
Baby sweetcorn
Water 1 pint
Fruit salad squirt of low fat cream 0.5 syns
Extras:
Yoghurt 0.5 syns
Fruit
Milky Coffee (Part Hexa)
Total for today = 11.5 syns
Total for the week (day 4) = 51/105