Lily42uk
Gold Member
Menu Wednesday 8th February 2012
Breakfast:
2 x Weetabix Hexb
Mullerlight Toffee Yoghurt
Banana
Mandarin
Coffee 1.5 syns
Lunch:
Jacket Potatoe
71g Philadelphia Light Hexa
Mixed Salad
French Dressing 1.5 syns
Water 1 pint
Mid afternoon:
2 x Mandarins
1 x Persimmon
1 pint Water
Dinner:
Spaghetti Bolognaise
Mixed Salad
Water 1 pint
Extras:
Fruit
Scan Bran Marmite and Cheese Loaf x 2 slices 3 syns
Options made with Milk 5 syns
Total syns for today = 11
Breakfast:
2 x Weetabix Hexb
Mullerlight Toffee Yoghurt
Banana
Mandarin
Coffee 1.5 syns
Lunch:
Jacket Potatoe
71g Philadelphia Light Hexa
Mixed Salad
French Dressing 1.5 syns
Water 1 pint
Mid afternoon:
2 x Mandarins
1 x Persimmon
1 pint Water
Dinner:
Spaghetti Bolognaise
Mixed Salad
Water 1 pint
Extras:
Fruit
Scan Bran Marmite and Cheese Loaf x 2 slices 3 syns
Options made with Milk 5 syns
Total syns for today = 11