broadsbean
Gold Member
heres to a fab week xxxx
Great attitude. Never tried success express. Not quite sure but I think you have 2/3 plate superfree & 1/3 free? You will do well next week, I'm sure of it. just raided the fruit & veg section of Tesco myself tonight too (just a lot further north!) :hug99:
That's not that much Lily x Success express and more water should see that off again soon enough
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Hmm 4 pints and no strenuous exercise to burn it off. That's one way to up your BM, won't help you sleep though. ;-)
I had coleslaw tonight too but mine was bought. Went for the 40% less fat though. lovely wm rolls with lettuce coleslaw & peppered roast beef.
Yumm And a handful of cherry toms to help it on its way. Not awfully imaginative but tasty.
I might try keeping you company on SE too, but I'll need to brace myself for it and get some shopping in.
Ohh success express. I enjoyed doing that with you last time.
Should I give it another bash?
Shall have to reread the rules when doing on EE as I was doing green and red back then.
Oh SE party at Lily's house. yeah
I'm thinking Lily can be our personal trainer for the week.
We copy what she eats.
We [STRIKE]pretend to [/STRIKE] do what exercise she does.
Then we'll all lose bucketfuls for next Tuesday and celebrate together.
Lily's good at all those menus and things.
Ohhh we could copy her shopping list.
Easier and easier.
I'm with you on that one.
So what was that she was buying. Fruit, veg and lean meat :checkmark green: make coleslaw :checkmark green: will do. I'll have to pass on the easter eggs and curlywurlys though cos if a moment of weakness were to strike it could all go horribly wrong. I know myself too well.
Think if we do this we'll be all set.
Awww bless Mark. Have you got those magic mirrors that make things look bigger than they are
I used that cream when I had my rash even though you're not supposed to use it on your face. It was the only thing that worked though
Sorry to read about the gain mum hope SE works awesome for you again! I've not tried it, I was tempted to after my first 2 weigh ins this month- but decided to give it to the end of the month to decide...and...well...i've decided not to for a bit, lol.
Hey hunni, where ya been? Missed you xx
I know it will work hun, it's hard but worth the effort to get that boost again
I might need it when I'm near target- to make sure i get my 10 stone in time so my 2hat dad has to pay out....oh boy is he gonna pay me that monies!!
Miss you and stuffs *hugs*
pah to the 3lbs
deffo need to get that water down you Lily
and good luck for SE lovely Lily x
Ohh success express. I enjoyed doing that with you last time.
Should I give it another bash?
Shall have to reread the rules when doing on EE as I was doing green and red back then.
3lbs - NOTHING! Gone next week - you see. It's 'jelly' weight - can't remember who coined this on minis but I think they got it spot on - you know the little extra poundage that comes after a splurge or too that hasn't 'set'. All that water will flush it out of your system in no time! Brill that the psoriasis is getting better too. Have a lovely Wednesday Lily :bighug: :bighug: :bighug: xxx
Oh SE party at Lily's house. yeah
Now that sounds like the perfect plan....no pretending, but you're more than welcome to eat what I eat and drink what I drink...I'll even take it easy with ya on the exercise ............NOT :hug99: xxxxI'm thinking Lily can be our personal trainer for the week.
We copy what she eats.
We [STRIKE]pretend to [/STRIKE] do what exercise she does.
Then we'll all lose bucketfuls for next Tuesday and celebrate together.
Lily's good at all those menus and things.
Ohhh we could copy her shopping list.
Easier and easier.
Yep sorted!
I'll have to pass too on the choccie eggs and curlys.
SIL would nick them, I'd get huffy and then I'd eat the house out in a 'gotta eat it all before she does' frenzy.
What are your feelings on the exercise, Patsy?
I don't have kettlebell things but I do have baked beans.
Shove a couple in a carrier. Would that work?
Morning Lily !!!!
I am back to normal and ready to play catch up...............
Be back later..........
:8855: :8855: xxx'jelly weight' love it!
Dinner:
Poached Eggs x 2
Sausages x 3
Mushrooms ...masses of
Tomatoes ...lods
Grilled Tomatoes x 2
Baked Beans
Chips 2 syns
Bacon x 2
Mixed Salad (Tomatoes, peppers, spring onions, Lettuce, Cucumber, red onion and grated carrot and cabbage)
Bread 2.5 syns
Marg 1 syn
Water 1 pint
Yep sorted!
I'll have to pass too on the choccie eggs and curlys.
SIL would nick them, I'd get huffy and then I'd eat the house out in a 'gotta eat it all before she does' frenzy.
What are your feelings on the exercise, Patsy?
I don't have kettlebell things but I do have baked beans.
Shove a couple in a carrier. Would that work?
Oh yes give it another go sweetie, I remember you did rather well on it too....boring but worth the results xxxx
SE all round then
why did that make me start singing ....Just got in from the windy city :8855: :8855: :8855: :8855:
I take it this is an expected side effect????
Now that sounds like the perfect plan....no pretending, but you're more than welcome to eat what I eat and drink what I drink...I'll even take it easy with ya on the exercise ............NOT :hug99: xxxx
Perfect, carrier bags ....4 cans of beans in each should be sufficient...perfect idea lovely xxxx
I'll send the bill for the window/telly to you when the ar$e falls out the bag and the tins trash the joint
So let's start today as we mean to go on ...Wednesday 29th February 2012
Positives:
1) Woke (for the 10th time :giggle busting for loo but happy as larry and raring to go....
2) Even though I was up and down to the loo all night, I do feel very rested
3) My face is clearing up, I no longer resemble Coco the clown :bliss:
4) Have a gorgeous menu planned for today (Crumble and Patsy gonna love this one )
Oh Crumble what have we done. I'm already scared.
5) I have the best family in the world, I love them to bits and I am loved back :hug99: :love: xxxxx
6) I have the best mini's family in the world love you all to bits too :hug99: :love: xxxxx