Sick of carrying 2 hitch hikers about, so this is my diary

[JackieN]

Lily is back Loving the positives my lovely twin

Bacon, and chicken and mushroom salad is fab in fact I want one now! bowl of salad and then cook and chop bacon, mushroom chicken on top and eat mmmmmmmmmmmmmm

 

[Lily42uk]

Menu for Friday 30th March 2012


Breakfast:
Cold Syn Free Rice Pudding
Golden Syrup 2 syns
Grapes
Strawberries
Coffee 1.5 syns
Water 1 pint

Lunch:
Pitta Bread Hexb
Bacon
Sausage 1 syn
Lettuce
Tomato
Cucumber
Onion
Celery
Homemade Coleslaw 0.5 syns
Water 1 pint

Dinner:
Pork Loin Chop (all fat removed)
Mark's secret sauce 0.5 syns (loads of lentils and chickpeas etc)
Roast Potatoes
Cabbage
Carrots
Sprouts
Water 1 pint

Extras:
Fruit throughout the day (Banana, mandarin, grapes, strawberries, kiwi's,
Mullerlight yoghurt x 2
Milky chocolate options Hexa + 2 syns
Meringue nest 3 syns
Fresh fruit
Drizzle of chocolate 1 syn
Total Lemon Cream
Water 2 pints


Syns for today = 11.5
Exercise done with 2 pints of water making water total for the day 7+ pints

 

[Lily42uk]

Morning Lily x

As you may have seen on my own diary, I too decided a few days back that I really needed to shorten the time that I spent on here, I actually didn't even log on first thing this morning, but waited until I was having my mid morning coffee to do so.

Then I intend to pop on after lunch, before I go for Kate, and I rarely come on here after that anyway, other than if they are all out, with isn't often!

Have fun exercising!

Afternoon lovely Lynne, I have to shorten the time on here, I just feel like I am on here all day so that has to change....I don't want to change, but I think it's part of what has left me struggling to get abck on track, so it has to be done, I will not be able to visit everyone's diary that I am subscribed to, on a regular basis, but they all know where I am if they need me and I am always happy to give my mobile number if anyone needs a buddy to chat to and get support from, when they are struggling so never far away....but this has to be about me ultimately and that's what's got me back on track ...so as much as I love you all, I am spreading myself too thin and it's got to stop.
You're plan sounds good to me, I do like being on here in the evenings as Mal enjoys his poker and Kirsty n Mark are always off doing something, so the evenings are good a lot of the time.
Have a great day lovely :hug99: xxxxxxxxx

Lily is back Loving the positives my lovely twin

Bacon, and chicken and mushroom salad is fab in fact I want one now! bowl of salad and then cook and chop bacon, mushroom chicken on top and eat mmmmmmmmmmmmmm

Hey my lovely twin, I am back for real this time, I feel like a kid in a candy shop, don't know what to do first cos I want to do it all lol
I am just loving me right now, still got an awfully long way to go but I am getting there and can feel my blood surging through my body.....hope that is excitement and not me about to have some sort of attack :giggle:
Bacon, Chicken and Mushroom Salad is on the menu for tomorrow now...omg it just sounds divine and incorporates everything I actually love ....we really are twins aren't we .
Do you know what the funny things is about being back on track, and it's something I know you more than most will recognise....I feel so happy and so ready to get back on track that I'm not actually thinking about food and the last 3 days for the first time in my life, I found myself leaving food, I just couldn't eat it, and believe me when i tell you I have an endless appetite, could eat for england as a rule, but not these last few days. Day 1, I forced it down (old habits die hard), day 2, I tried but just couldn't manage it and day 3 (last night) as soon as I felt full I stopped and still had half a plate full of burger and chips, I'd eaten all my salad and coleslaw so all the good stuff had gone in, the burgers and chips were home made too, so syn free but just couldn't manage them all...go me eh?
Have a great day hunni, am off to visit a couple of diaries before my hour is up lol and then it's exercise and lunch ...woohoo go me :hug99: xxxxxxxxxxxx

 

[Mumma K]

Quickly popping on to say hi Lily

I am a bit behind today and racing round the diaries to say hello x

 

[Lily42uk]

Hello Kally, me too, have run out of time now, so I will have to visit other diaries later, hope you're having a lovely day hun :hug99: xxxxxxxx

 

[JackieN]

sounds good Lily. That salad is fab if you can afford 6 syns for cheese too I used to cut it into tiny bits and sprinkle it within the salad, made it feel such a norty salad yet very healthy So glad all has clicked into place again Lily I've found this a tough few months but my head is finally in the right place so hoping to do a little better than maintain now :giggle: x

 

[Dawnejoy]

Hi Lily, just doing the rounds and catching up, hope you having a good day

 

[JackieN]

:bighug: :bighug: lovely Lily :bighug: :bighug:

Hows you today? Hope all is well and still 100%

Lily if you get a moment, did you write down the fish cake recipe I made up by any chance? the ones you made just after and they all loved coated in cous cous? xxxxxx

 

[Mumma K]

:bighug: :bighug: lovely Lily :bighug: :bighug:

Hows you today? Hope all is well and still 100%

Lily if you get a moment, did you write down the fish cake recipe I made up by any chance? the ones you made just after and they all loved coated in cous cous? xxxxxx

Cous cous coated fish cakes ???
Now there is a good idea ...
Evening Lily
Just popping along to say hello hope you are keeping well and that foot of yours is improving and no more accidents since I hope

 

[JackieN]

Cous cous coated fish cakes ???
Now there is a good idea ...
Evening Lily
Just popping along to say hello hope you are keeping well and that foot of yours is improving and no more accidents since I hope

they were lovely Kals really yummy but I made the recipe up and can't find it :giggle: I know it was normal mash (no butter) mashed with smoked haddock, knorr veggie stock pot, and then rolled in cous cous and baked but not sure if I put anything else in :giggle: Lily made them just after and shes more organised than me so probably kept the recipe x

 

[broadsbean]

hmmmm those fish cakes sound yummy :drool:

hope you have had a lovely day lily, you sound really positive and in the zone i can hardly wait for tues day to see how you have done

xxxxx

 

[Lily42uk]

sounds good Lily. That salad is fab if you can afford 6 syns for cheese too I used to cut it into tiny bits and sprinkle it within the salad, made it feel such a norty salad yet very healthy So glad all has clicked into place again Lily I've found this a tough few months but my head is finally in the right place so hoping to do a little better than maintain now :giggle: x

That sounds fantastic sweetie, I am definitely going to give that a go....had a busy busy day yesterday so didn't get a chance ...but today is definitely a good day to try it ...thanks hun xxxx

Hi Lily, just doing the rounds and catching up, hope you having a good day

Hey Dawn thanks for stopping by,hope you had a good day too xxx

:bighug: :bighug: lovely Lily :bighug: :bighug:

Hows you today? Hope all is well and still 100%

Lily if you get a moment, did you write down the fish cake recipe I made up by any chance? the ones you made just after and they all loved coated in cous cous? xxxxxx

Hey sweetie, yep another 100% day, I can't wait for Tuesday,.
Yep hun In did write down the recipe and that's another one I have to redo, Monday night will be a good night for them yum and I'll post the recipe in a mo xxxx

Cous cous coated fish cakes ???
Now there is a good idea ...
Evening Lily
Just popping along to say hello hope you are keeping well and that foot of yours is improving and no more accidents since I hope

Hey sweetie, the fishcakes are divine Kals yumm....I am really good, 100% again and yep muy foot is mending happily, got a lovely big bruise across the top of it lol and can't cross my ankles cos it still hurts to touch, but walking doesn't seem to be a problem and no no more accidents, so far lol xxxx

they were lovely Kals really yummy but I made the recipe up and can't find it :giggle: I know it was normal mash (no butter) mashed with smoked haddock, knorr veggie stock pot, and then rolled in cous cous and baked but not sure if I put anything else in :giggle: Lily made them just after and shes more organised than me so probably kept the recipe x

Will post your recipe in a mo hun, how well you know me I store everything lol xxxx

hmmmm those fish cakes sound yummy :drool:

hope you have had a lovely day lily, you sound really positive and in the zone i can hardly wait for tues day to see how you have done

xxxxx

Hey sweetie, I am 100% again, really back in the zone, can't wait for tuesday myself lol
The fishcakes were to die for yummy :drool: xxxx

 

[Lily42uk]

Jackie’s Fish Cakes

6 medium potatoes, peeled and mashed
2 pieces of haddock, cooked in the veg stock
1 knorr veg stock cube
1 egg
Parsley
½ teaspoon of chilli
Coating
Cooked Cous Cous
----------------------------------------------------------------


Cook fish in veg stock and remove skin and flake.
Cook and mash potatoes, mix with some of the veg stock from fish.
Put all ingredients in a bowl and mix together. Mould into fish cakes, roll in pre-cooked cous cous.
Put in oven and cook on 180-190 until golden brown.

 

[Lily42uk]

Sorry I wasn't around yesterday, apart from the fact that I was ultra busy, I thought I was coming down with the flu, had all the symptoms, burning up, earache, headache, muscles all aching, sore throat....didn't feel well at all and was really tired although I didn't actually sleep (had a houseful of people and just couldn't), but today I feel fine, very weird I must say lol
So now I will write my positives and menu's for yesterday and today, hope you all have a fabulous day :hug99: xxxx

 

[Lily42uk]

Positives Saturday 31st March 2012

1)Woke up feeling bright and breezy, despite feeling unwell
2)Had some really good news last night and I am ultra excited
3)I have the best family in the world and I love them to bits and I know they love me too
4)I have the best mini friends in the world and love you all to bits too
5)Today is the start of day 5 being 100% positive and on track


Positives Sunday 1st April 2012
1) Despite waking at 5.00am I am feeling happy and ready for the day
2)Dinner is already prepared and in the slow cooker, just got to switch it on
3)Washing and drying on and almost done and it's still not 6.00am yet lol
4)I have the best family in the world and I love them to bits and know they love me back
5) I have the best mini friends in the world and love you all to bits
6) Today is the start of day 6 of being 100% positive and on track

 

[Lily42uk]

Menu Saturday 31st March 2012


Breakfast:
2 x Wholemeal Bread Hexb
Peanut Butter 4.5 syns
Banana
2xPlums
Coffee 1.5 syns
Water 1 pint

Lunch:
Rice pudding
Mullerlights x 2
Kiwi
Strawberries
Raspberries
Water 1 pint

Dinner:
Stir fry with Noodles, rice and Homemade Sweet and Sour Sauce 3.5 syns
2x Satsumas
Water 1 pint

Extras:
Fruit throughout the day
Snack a jacks 4.5 syns
Milky Coffee Hexa
2 pints water

+2 pints of water with my exercise

Total syns for the day = 14

 

[Lily42uk]

Menu Sunday 1st April 2012


Breakfast:
Kippers 1.5 syns
Grilled Tomatoes and Mushrooms
Bread Hexb
Coffee 1.5 syns
Water 1 pint

Lunch:
BLT and Sausage Salad 1 syn
Cheese Hexa
Satsumas x 2
Water 1 pint

Dinner:
Stewed Steak and vegetables
Mashed Potatoes
Water 1 pint

Extras:
Fruit throughout the day
Mullerlights
5 x Homemade cookies 7.5 syns
2 pintswater

+2 pintswater with my exercise

Total syns for the day = 11.5

 

[JackieN]

my lovely twin really is back Go Lily! Fantastic positives, love them thanks for the recipe, I did wonder if I put fresh parsley in so glad I asked you :giggle: I am terrible I concopt a recipe love and forget to write it down. i know its in my diary don't get me wrong but finding it in there is like looking for a needle in a haystack :giggle:

Thanks as always for your lovely words in my diary :bighug: Sorry to hear you didn't feel well my lovely :bighug: x

 

[Lily42uk]

my lovely twin really is back Go Lily! Fantastic positives, love them thanks for the recipe, I did wonder if I put fresh parsley in so glad I asked you :giggle: I am terrible I concopt a recipe love and forget to write it down. i know its in my diary don't get me wrong but finding it in there is like looking for a needle in a haystack :giggle:

Thanks as always for your lovely words in my diary :bighug: Sorry to hear you didn't feel well my lovely :bighug: x

Hey sweetie, believe me if it's good I write it down cos with my brain i'd definitely forget it lol....know what you mean about the needle in a haystack been looking for a post for a few days now, so frustrating :argh:

I don't knoiw what yesterday was about, but I felt terrible all day ...got up at 5am this morning after just 4 hours sleep and feel as right as rain, very weird ...ah well best not to ponder on it and just move on

I have been such a busy little bee since 5am though.....astonished at myself :giggle:

Have washed, dried, folded and put away 2 loads of washing already, cleaned the kitchen, prepared dinner and had breakfast tooand not even 10am yet, oh that's as well as catching up with all my diaries too, seems like I have to get up at 5am everyday to get everything in :8855: xxxx:hug99:xxxx

 

[Roziee]

You sound like me lily..

Have cleaned up, made the Tuscan bean soup, doner meat and made breakfast for hubby.. Folded some clothes away with some more clothes in the washing machine.

Got such a busy day ahead as well yet.

Have to make at least another 3-4 dishes for the coming week.. And it's only a 4 day working week too :bliss: better to be prepared than to syn!