Sorry to hear your foot is being badly behaved!! Work went ok, and then I went to bed for an hour before class! I was really looking forward to going to wi as I knew I'd been really good, my work trousers are alot looser, and I just generally felt like I'd lost weight! Then I go and gain the half that I lost last week
I burst into tears and left! Have come home and am just despairing as to what to do next! Am going to try your method-I can't find it on the net tho, it keeps telling me to become a member or something! Will have an attempt at it, as I dont really want to give up, as I have over 7 stone to lose, but am just feeling so meh about it all!!!
Having an off plan day today as I just not got my head in it and then will start a fresh tomorrow when I wake up after my night shift! Going to try swimming while I'm off to, as haven't done that for ages, and also set up the wii
No doubt chat later xxx
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html