B: Toasted brown roll with ham and Philadelphia light (hea and b)
L: Mullerlight, Freddo (5 syns)
D: Spag bol
Packet of skips (5 ish syns I think?)
Lots of body magic today.
10k on my exercise bike this morning and this afternoon I went over to Halfords to pick up my brand new bike squeeeee. Its a year to the day since I joined Slimming World and I always said I would get myself a huge treat if I make it this far Im doing the London to Southend bike ride in July for charity so this was the perfect buy. Will prob be paying it off my credit card for the next ten years but its so worth it. Have fallen in love with it.
Today has def been one of my best days.
Morning Tiger-lilly, it went great thanks
Back from group, I lost 1.5 this week. Happy with that. Pledged 2 lbs for next week to get my 7 stone award yay
Havent eaten yet today, starving! I can feel an egg and bacon toastie coming on
Morning Tiger-lilly, it went great thanks
Back from group, I lost 1.5 this week. Happy with that. Pledged 2 lbs for next week to get my 7 stone award yay
Havent eaten yet today, starving! I can feel an egg and bacon toastie coming on
Well done on the loss. I lost 2lb this week so am 18st now. Would love to be back in the 17s so really trying extra hard this week and try not to miss my thyroid medication.
Sent from my GT-I9505 using MiniMins.com mobile app
Well done on the loss hun hope you get that two pounds you want X
Thanks hun x
Had a wonderful time, thank you
here's my before and after so far....
Had a wonderful time, thank you
here's my before and after so far....