Yesterday:
B: Egg on toast (heb)
L: Mullerlight, Time out (4.5 syns) Cheese and beetroot (hea)
D: Chicken and Rice
Freddo (5 syns)
Total syns 9.5 all on chocolate, my bad.
20 mile bike ride though and a few hours walking here there and everywhere.
Today:
B: Grilled bacon, boiled egg on toast (heb)
S: Time Out 4.5 syns
L: Jacket potato, cheese (hea), beetroot, tuna, extra light mayo (0.5 syns for mayo)
D: Grilled fish, green beans, sprouts
Total 5 syns
10 miles on my bike this morning and have just had to take it into halfords to get the gears fixed as the chain keeps falling off, tut. Brand new bike too! Not allowed to pick it up until tomorrow afternoon so had another 45 minute walk home from the bike shop. Just had my time out
Cant wait for lunch, im starving after that exercise.
Very excited about WI tomorrow