CaledoniaDreaming
Silver Member
Glad you've got lovely weather - Scotland is cold and wet again after one gorgeous day last week that saw everyone basking like seals :sigh:
Silver's Diary
- Thread starter SilverSilph
- Start date
SilverSilph
Silver Member
Speaking of seals, there's baby ones on the beaches near us and we saw Cali Sealions yesterday 
Apparently Ireland is in the same boat as Scotland You should all come over here. We're on roughtly the same latitude as Marseilles
Apparently Ireland is in the same boat as Scotland
You should all come over here. We're on roughtly the same latitude as Marseilles
CaledoniaDreaming
Silver Member
Ok, ok, don't rub it in!! I'm half American and my family over there are all in hot areas, on a day like today (brrr) can't help but dream about turning up at my cousins doorsteps unannounced but with a large suitcase
SilverSilph
Silver Member
Day 111
PP today.
Breakfast was oatbran and yogurt
Lunch was a turkey burger and t bacon
Dinner was leftover pork roast.
Could not stop snacking today Ended up have 3 SF jello pots and one pudding pot. And I'm still hungry! Might get yogurt with some wheat bran.
PP today.
Breakfast was oatbran and yogurt
Lunch was a turkey burger and t bacon
Dinner was leftover pork roast.
Could not stop snacking today
Ended up have 3 SF jello pots and one pudding pot. And I'm still hungry! Might get yogurt with some wheat bran.
SilverSilph
Silver Member
Day 112
PV today
Breakfast was turkey burger with some NF cheese and t bacon.
Lunch was a salad. Rocket, c tomatoes, pepper and tofu
Dinner....was a chinese.... Basically an omelette.
Dessert was oatbran and yogurt.
PV today
Breakfast was turkey burger with some NF cheese and t bacon.
Lunch was a salad. Rocket, c tomatoes, pepper and tofu
Dinner....was a chinese....
Basically an omelette.Dessert was oatbran and yogurt.
SilverSilph
Silver Member
I know I have to up my protein snacks....but I'm so bored of tuna lol
CHRISR
Gold Member
Speaking of seals, there's baby ones on the beaches near us and we saw Cali Sealions yesterday
Apparently Ireland is in the same boat as Scotland
Ive spent the past 3 summer holidays in Marseille - 3 weeks of beautiful sunshine in a very beautiful place each time we visited - so Silver you are very lucky! I'm in Lancashire between Liverpool and Manchester and it is freezing, very grey and pouring with rain. Summer has disappeared here wonder if she's going to come back or not bother making an appearance this year especially whilst we are not going to the South of France
(
CaledoniaDreaming
Silver Member
My best friend, who knows all about me being on this diet, looked in one of my food cupboards yesterday - burst into fits of laughter and actually got her phone out and took a photo of the inside of the cupboard! I thought she was going mad till she explained it was the stacks of tuna piled high! Why not snack on hard boiled eggs or maybe be really daring and try a different type of tinned fish!
SilverSilph
Silver Member
I hope Summer shoulds her shiny face soon ChrisR. You need that good weather to be able to get out and flaunt your new bod
I have the same Caledonia. A couple of Costco trips have ensured I have a lot of canned fish in my cupboards!
I have the same Caledonia. A couple of Costco trips have ensured I have a lot of canned fish in my cupboards!
SilverSilph
Silver Member
Day 113
PP today.
Breakfast was a turkey burger with NF cheese and t bacon.
Mid morning snack was oatbran and yogurt.
Lunch...skipped
Mid afternoon snack was a can of tuna.
Dinner was 2 tilapia fillets
Dessert was more yogurt and a pudding pot.
Went for a "run" today. Didn't do as well as previous days I was considering running a few PP days together but I think I need my veggies!
PP today.
Breakfast was a turkey burger with NF cheese and t bacon.
Mid morning snack was oatbran and yogurt.
Lunch...skipped
Mid afternoon snack was a can of tuna.
Dinner was 2 tilapia fillets
Dessert was more yogurt and a pudding pot.
Went for a "run" today. Didn't do as well as previous days
I was considering running a few PP days together but I think I need my veggies!
CaledoniaDreaming
Silver Member
You could maybe have a couple of PV days where the veg is only green leafy (lower carb than rest)?
SilverSilph
Silver Member
Probably should have avoided the BNS tonight so I'll just try up my exercise instead. :cross:
I'll just try up my exercise instead. :cross:
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SilverSilph
Silver Member
Day 114
PV today
Breakfast was Oatbran and yogurt
Lunch was a salad, spinach, onion, c tomatoes, beetroots, cucumber, egg, bacon, and chicken
Mid afternoon snack of yogurt and another of a can of tuna later....
Dinner was an amazing curry concoction made by James. He made loads! So I've got nice lunches for a while
Went to spinning this morning and some weights, including practising my pull-ups. Barely manageed 3 (assisted) sets of 5 I need to be working on that a lot more. I really want to be able to do unassisted pull-ups
PV today
Breakfast was Oatbran and yogurt
Lunch was a salad, spinach, onion, c tomatoes, beetroots, cucumber, egg, bacon, and chicken
Mid afternoon snack of yogurt and another of a can of tuna later....
Dinner was an amazing curry concoction made by James. He made loads! So I've got nice lunches for a while
Went to spinning this morning and some weights, including practising my pull-ups. Barely manageed 3 (assisted) sets of 5
I need to be working on that a lot more. I really want to be able to do unassisted pull-ups
SilverSilph
Silver Member
Day 115
PP today.
Breakfast was oatbran and yogurt
Lunch was a turkey burger and t bacon with NF cheese
Dinner was 2 chicken breasts.
I did so much walking today! Walked 15 mins each direction to "China town" to meet with my trainer and one of her lovely clients who we introduced to the diet. She's lost 35lbs and looks amazing! We're going to hang out more and she asked me to do a "mini" triathalon later this summer with her
Then I met my neighbour for coffee and ended up grabbing a water taxi to Alki beach and walking around for 2.5hrs approx. All walking, no stopping! I got quite sunburned because I'm a twit and didn't put any lotion on Lots of aftersun and I'll be fine.
Then, the minute I got home, I got the dog ready and went to collect James and go to the dog park. And finally when we got home I had to bring my friends dog out for a walk because I'm minding her for the weekend.
Phew! About 4-4.5hrs of non-stop walking in all
PP today.
Breakfast was oatbran and yogurt
Lunch was a turkey burger and t bacon with NF cheese
Dinner was 2 chicken breasts.
I did so much walking today! Walked 15 mins each direction to "China town" to meet with my trainer and one of her lovely clients who we introduced to the diet. She's lost 35lbs and looks amazing! We're going to hang out more and she asked me to do a "mini" triathalon later this summer with her
Then I met my neighbour for coffee and ended up grabbing a water taxi to Alki beach and walking around for 2.5hrs approx. All walking, no stopping! I got quite sunburned because I'm a twit and didn't put any lotion on
Lots of aftersun and I'll be fine.Then, the minute I got home, I got the dog ready and went to collect James and go to the dog park. And finally when we got home I had to bring my friends dog out for a walk because I'm minding her for the weekend.
Phew! About 4-4.5hrs of non-stop walking in all
Paulinegin
Gold Member
Eek is right, Silver!!!
AND a mini-triathlon? Still sounds hardcore to me! I might manage a microscopic triathlon ... !! Enjoy
P xx
AND a mini-triathlon? Still sounds hardcore to me! I might manage a microscopic triathlon ... !! Enjoy
P xx
SilverSilph
Silver Member
Lol its super mini! The "marathon" bit would only be 5K!! And I love swimming and I wanted to get a bike soon
SilverSilph
Silver Member
Day 116
PV today
Went out from brunch this morning. I got an omelette.
Didn't get lunch.
Dinner was left over curry James made.
Had a lovely day with James. Went to see a football match as part of James's birthday present. T'was fun even though the Sounders lost. James got a footlong hotdog with all the toppings and I got a plain one and just ate the sausage
Weigh in tomorrow :cross:
PV today
Went out from brunch this morning. I got an omelette.
Didn't get lunch.
Dinner was left over curry James made.
Had a lovely day with James. Went to see a football match as part of James's birthday present. T'was fun even though the Sounders lost. James got a footlong hotdog with all the toppings and I got a plain one and just ate the sausage
Weigh in tomorrow :cross:
