Silver's Diary

[trudyc]

Will keep everything crossed for a good one Silver - have a great day! xxx

 

[SilverSilph]

Twas an odd weigh in....Yesterday I was 175.8 and today I'm 177.4 I'm taking the weigh in from yesterday, mainly because I'll be far too disheartened if today's weigh in is correct. I guess I'll see tomorrow morn...

 

[trudyc]

Better to go for yesterdays one as today bound to be a little bit of water - no worries Silver - keep going - TW is in your sights only seven measly pounds to go!!! xxxx

 

[SilverSilph]

Thanks Trudy Starting tomorrow I'm really going to get my ass in gear and get back into my exercise. I will lose those last pounds in the next 3 weeks! :character00115:

 

[SilverSilph]

Day 117

PP today

Breakfast/lunch was turkey and pork

Dinner was 2 steaks and 2 pork chops.... I was at a BBQ

Supper was oatbran and yogurt.


Had a nice day. Walked Rua and my friends dog with James along the waterfront and then we went to a BBQ in the afternoon. It was insanely warm out today, no breeze at all. I don't do well with heat but I think I got a good start on a tan on my legs

Had to pick a friend up from the airport shortly into the BBQ and I found out he's picking up an engagement ring for his girlfriend today She's just finished her opera masters in San Fran and she's moving up here soon. I need ideas for an engagement present! Any suggestions?

 

[SilverSilph]

Weigh-in this morning was closer to Saturdays! I'm feeling much happier now

 

[kirsty822001]

Yey glad u are feeling good! ur determination shines thru in ur posts, everytime I read about you running it reminds me to get my bum into gear and go for a run. I seem to go twice a week but never make time to go a third time, I really need to push myself a bit more! I wish it was warm here for longer that 2 days :-/

 

[SilverSilph]

I've really fallen by the wayside in terms of exercise. I'm gonna push myself hard for the last 3 weeks before my family comes over Just been working on my tan and now it's off to kickboxing class.

 

[SilverSilph]

Day 11?

PV today

Breakfast was oatbran and yogurt

Lunch was curry a la James

And dinner was the last of the curry and a chicken breast. That curry was amazing! I have to get James to make it again!


Went to kickboxing today after sunbathing for a bit. It was a lil hotter out than I realized and I got a bit burnt

 

[sididd]

Ciara just three weeks till family arrive, bet your excited xxx don't worry they will be shocked.......then elated xxx run,run,run

 

[kirsty822001]

Crikey if they havent seen u since weight loss they are going to see a whole new you! How fabulous and what a lovely thing to look forward to!

 

[SilverSilph]

I'm hoping it will be good.... Just meeting my personal trainer for coffee mow. She's just gone on maternity leave and she's going to give me specific exercises to tone my abs and I'm gonna ask for some inner thigh shrinking ones too

 

[sididd]

I need ,......you know the bit to the side of your bust that in my case sticks out when I've got a vest top on, I need that toning but how??? can you recommend any exersises for that?????

 

[SilverSilph]

Like down below your armpit near your shoulder blade? Um....one arm rows might work, also reverse chest flies.. and combos. Also pull ups

 

[SilverSilph]

I just got called for a job interview in a company I've applied for 3 times! Eeeeeee! It's an overhire position but still!

 

[sarafvrm]

Fabulous news! Good luck for the interview x

 

[SilverSilph]

Day 119

PP yesterday.

Breakfast was a very sorry affair. An egg white and t bacon sandwich from starbucks.... I left the bread obviously I was at the mechanics very early and there was no where else to get any breakfast :sigh:

Lunch was a turkey burger and t bacon with yogurt and oatbran after.

MMore yogurt as a snack and a tin of tuna.

Dinner was Turkey mince mush.

 

[SilverSilph]

Day 120

PV today.

Breakfast was oatbran and yogurt.

Lunch was a chicken salad

Dinner was leftover turkey mince mush with veggies added.


Had a gym personal training session this morning. Since I joined on the last day of Feb my body fat percentage has gone from 32% to 26% That's average and 2% from being in the "fit" class super happy!

Also had the job interview today. It was more like a tour of the studio than an interview but I think it went well. I'm hoping to hear from him in a fews days :cross:

 

[Paulinegin]

Fingers crossed x

 

[trudyc]

Oh all sounding v positive Silver - goooooooooood luck gal really hope you get something from it! Menus looking good Mrs - gonna be a good loss this week - just know it! xxx