Well I do hope you have a better weekend than me!!!Mine is shaping up terribly totally blew it with the guy I had a date with the other day...a last min night out ending up with me completely out of control(I don't remember much) well I was in such a state I had no idea what was going on and I kissed someone... He seen and well yeah... I'm so so pissed off and annoyed with my self! I'm devastated to be honest, meet a nice guy then I go do summet stupid because of alcohol! Well I'm off it now, not worth it
I hope it can be fixed but the outlook is grim. Feeling super sorry for my self today given the drama I've caused so I've been a pig... Had banana pancake with blueberries and yogurt (that's fine) tesco does a hog roast pack thing so I had that with 2 crumpets it was gorgeous then had 2 lemon cheesecake biscuits a hot chocolate with squirty cream and 2 small bags of milky way magic stars (not the multi packs!!) that's me for the day! Early night tonight I didn't even enjoy the chocolate tbh :/ just a bit emotional...
I've said sorry etc, he just doesn't want to talk to me totally understandable so I won't bother him anymore defo staying off the alcohol i just lose it when I'm drunk don't remember a thing it's horrible
It does I've been a baddie and ate 3 digestive biscuits emotional hunger not actually hunger... But given the exercise I've done today I don't think it will have any impact on my weight. Provided the weathers not to horrible I'm going to do couch to 5k while the little ones at nursery, if I don't squeeze it in (dropping her off having an appointment then having to pick her up have gym on Tuesday! I need to get my 0% yogurt possibly some ww cookies my sweet tooth is going insane ATM I think it's because I've skipped breakfast the past few days will get that changed first thing!
ah that must be terrible :/ I just got an app c25k free 30/40 mins 3 times a week isn't bad. I'm going to make sure I do in the morning! I'm trying to quit smoking on top of my current emotional state it's not a good thing while trying to maintain/ lose weight! But thankfully the biccys are gone now! Will have proper meals! Need some meat! I think that was also part of the problem today! Tomorrow is another day, onwards and downwards! No more excuses now got to dust off the negativity and get on with it! XxAh the weather has been very bad. I suffer with S.A.D and all I wanted to do on Saturday was eat as I was feeling like crap. It rained all day non-stop. I need sunshine. How do you do couch to 5k? I also have a sweet tooth which is a pain but yes, make sure you have breakfast otherwise you will binge all day x Sent from my GT-I9300 using MiniMins.com mobile app
Breakfast is done! Didn't have time to make anything so I had a bowl of Special K I had about a serving and a half (wasn't enough for another serving) 5points though! Ekk