Sinéad's Weight Loss Journey....

[UKSerena]

yes but i normally get them on DAY 29 so i will wait until Monday morning and do a test then.

I'm keeping my fingers crossed that Aunty Flo doesn't visit. X

 

[Dubchick81]

I think my body is playing cruel tricks on me, i can feel my periods coming so i know im not pregnant this month (they are due fri)BUT I've been feeling sick on and off since Monday. My stomach turned last night when doing mushrooms, I actually had to get Matt to wash and cut them and even then i couldn't eat them. Then today i peeled an orange and my stomach heaved and i couldn't eat it either. I think it would be a bit early to have food aversions already but this is probably what it will be like when i am pregnant.

Def not too early for food aversions hun... My friend, the one who was TTC.. Got her BFP on Sunday (shhhh) and all last week she was off.. And she's been sick a few times... But she was the same on her first preg too.. Got MS pretty much from the get-go...
Don't want to get your hopes up just incase... But I wouldn't rule it out...

And I can tell you from my experience.. I felt I was getting my periods for the first 8-9 weeks.. Even now I sometimes get cramping that is exactly like AF arriving.. Either way just rest up.. xx

 

[brien77]

Omg girls I am in total shock. I lost 7 ib so got my silver seven. I honestly don't feel half a stone lighter. I'm delighted x

 

[UKSerena]

Omg girls I am in total shock. I lost 7 ib so got my silver seven. I honestly don't feel half a stone lighter. I'm delighted x

Omg Sinead! 7lbs is AMAZING! You Go Girl! More is definitely More ;-) x

 

[BoS83]

Re: Sinéad's Weight Loss Journey....

That's amazing. Well done you. x

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Dubchick81]

Woohooooooo

 

[janet50]

Omg girls I am in total shock. I lost 7 ib so got my silver seven. I honestly don't feel half a stone lighter. I'm delighted x

Fantastic well done :0)

 

[brien77]

Thanks girls I can honestly say I had no idea. I was like a gold fish at the scales opening and closing my mouth with nothing coming out lol...
Just had a lovely dinner of 100g mince (5), 50g dry pasta (5) 90ml pasta sauce and 37g of grated light cheese. So tasty and for afters I'm gonna have 1 ww rich toffee bar (2) and a ww Greek yogurt (1). I will be over by 1 pp but I can live with that !!!!

 

[brien77]

Didn't bother with the yogurt so stuck to my 26pp today.

 

[janet50]

I found this list of WW pro pointed foods - White/brown bread 35g 1 slice pp2 ww white or brown bread 1 slice pp1 tesco white wraps pp5 big als hotnspicey chicken goujons pp6 200g baked beans pp4 chicken breast skinless pp4 flora buttery 15g pp3 30g wafer thin ham pp1 kellogs special k 30g pp3 boiled potato 100g pp2 big als roasted mini chicken 100g pp3 olive oil 5ml pp1 beef sirloin lean raw 225g pp7 blue dragon thai sweetchilli dipping sauce 15ml pp1 50g burger bun pp4 cheest triangle low fat 14g pp1 kitkat senses pp5 Thick cut oven chips 100g pp5 chips retail fried 28g pp2 cuisine de france demi baguette 120g pp8 hellmans squeezy light mayo 15g pp1 potato croquette med 14g pp1 walkers cheese and onion 25g pp4 Low Low Cheese Triangle 1 pp Erin Oxtail Cup a Soup 1pp BallyFree Turkey Rashers 1pp (per 2 rashers) Skimmed Milk (1/4 pint) 1pp Dunnes own brand wholemeal pitta (Oval shaped) 3pp Celebrations chocolates are 1 pro-point each One finger of Twix standard bar is 4 pro-points Red wine 125ml pp3 dry white wine 125ml pp3 special k originalbar 22g pp2 cadbury curly wurly 26g pp3 semi skimmed milk 142ml pp2 skimmed milk 142ml pp1 mince beef extra lean raw 125g pp6 tuna in brine 56g pp1 pasta white cooked 225g pp7 pasta wholemeal dried 28g pp3 brown rice boiled 100g pp4 white rice easy cooked 150g pp6 New York Bagels - 6pp (but WW Bagels are only 4 pp ) WW yoghurts are still only 1pp Pork chop 125g - 6pp Ryvita - 1 pp each Nature Valley Ceral Bars - 5pp Tesco 70g Houmous pots - 5pp 18g of jam/honey etc - 1pp Mikado biscuits - 1pp Cadbury Chocolate Fingers 1pp 25g salted, roasted peanuts pp4 50g granary bread roll pp3 weight watchers mini cookies 1 bag pp2 tesco free from white gluten free bread per slice pp2 Superquinn own brand round wholemeal pitta bread pp3 ryvita (orange packet) pp1 (per slice) 200g tin (small one) spaghetti in tomato sauce pp3 loop the loop icepop pp2 Cheese & Onion King crisps 4pp Extra light philadelphia mini tub 1pp Treatsize/funsize aeros are only one pp milkbar buttons 2pp (mini) smarties 2pp (mini) fruit pastilles 2pp (mini) Coors light (btl) 4pp Oxo stock cubes pp0 brennans yeastfree wholewheat sliced brown bread per slice pp2 peas fresh/frozen 80g pp2 parsnips 90g pp2 Low Low Cheese Slices 1pp each Laughing Cow Cheese Triangles (2) 1pp Birds Eye Potato Waffles 3pp each Mr kipling chocolate slices 3 pp Green isle oven crisp chunky cut 100g pp3/150g pp5 tayto lfcs 25g pk pp3 Chickatees - 2 ppoints Skips - 2 ppoints treble crunch - 3 ppoints tayto onion rings - 2 ppoints Uncle Bens Risotto - Bacon and Mushroom 12 ppoints Amoy Straight to wok noodles 6pp per bag manhattan 15g packet pp2 hazelnuts or cashews (10) pp2 Garlic puree 1 tsp 1 point Tomato puree 2 tbsp 1 point Ballyfree original turkey rashers for 2 rashers pp1 400g baby potatoes= 8 propts 2 x Aldi Yellowfin Sole lightly dusted fillets = 8 propts Gravy made with 5g of gravy granules = 1propt chinese Chicken and sweetcorn soup 6pp Spring roll 9pp each Prawn crackers 9pp Char Sui Pork 11 pp Chicken and Cashew Nuts 9 pp Chicken with Mushroom 8 pp Mushroom Chow Mein 5 Mushroom Foo Yung 6 Roast Pork Cantonese Style 10 Special Chow Mein 9 Szechuan Prawn with Vegetables 12 Vegetable Curry 8 Lemon Chicken 10 Lucozade body sport orange/raspberry/tropical/mixed citrus 500ml pp3 lucozade hydro active sport summerfruits/citrus 500ml pp1 quorn sasauages 1 = 1 propoint 2 = 3 propoints 3 = 4 propoints knorr quick lunch curry rice 9pp WW crisps - 2pp WW choc wafer bar - 2pp Snack-a-jacks (from multipack) - 2pp Small tin tuna in brine - 2pp tbsp of herbs is 1pp (dried,fresh is 0pp) Dunnes stores potato croquette 100g pp5 M&S-count on us Chocolate Muffin Dessert pp4 Raspberry Panna Cotta pp4 Strawberry Trifle pp4 Prawn Layered Salad - pp12 Mushroom Risotto - 10 Chilli con carne with wedges and cheese - 9 Beef lasange - 10 Yorkshire pudding with beef (1) - 5 Chilli con carne with rice - 10 Chicken breast with tomato & basil sauce (1/2 pack) - 4 Pint of guinness pp6 penguin bars 17g pp2, 22g pp3 tsp any sugar pp1 mint sauce 2tsp pp0 , 3 to 8 tsp pp1 mccains curly fries 100g pp7 maltesers standard bag pp5 smoked salmon 50g pp2 crunchie standard bar pp5 ready brek 30g pp3 McDonalds! Big Mac 13pp Cheeseburger 8pp (though on ww site says 7pp same as hamburger but if you work it out from mcdonalds site and using ww cal online it's 8pp not 7pp ) Hamburger 7pp double cheese 12pp 4 chicken nuggets (happy meal) 5pp 6 chicken nuggets 7pp chicken mayo 9pp mcChicken sandwich 10pp med fries 9pp small fries 6pp milkshakes small (all flavs) 6pp Med (all flavs) 11pp Mcflurrys Crunchie 9pp Dairy 9pp Rolo 11pp Smarties 9pp Strawberry sun 10pp Toffee sun 10pp sugar doughnut Hashbrown 3pp Bagel 6pp Bagel with strawberry jam 7pp BBQ Dip 1pp Bacon and Egg Muffin 9pp Bacon roll with ketchup 9pp sausage and egg muffin 11pp sausage egg and cheese bagel 15pp bacon egg and cheese bagel 12pp pancakes and sausage 12pp pancakes and syrup 14pp burger king chilli cheese bites are 7 pro points, cheesy bites are 6, the new 3 pepper angus burger is 19 points and the sticky toffee pudding bk fusion dessert is 8 pts. First cupa soups 190ml serving erin chicken soup 1propoint erin oxtail soup 1propoint erin veg soup with croutons 3propoints erin cream of chicken with croutons 3propoints knor chicken and veg low cal 1propoints baked portions birdseye crispy chicken baked 1 is 6propoints birseye simply cod fillet baked 1 is 7propoints Mr Kipling Chocolate slice individually wrapped 3propoints Yorkie biscuit bars 3pp Twirl (2 sticks) 6pp Wispa 6pp Creme egg 5pp aldi's own brand crispbreads are 1pp for 2 Aldi goats cheese 2pp for 30grs Drink! Bloody Mary - 4 propoints Sex on the Beach - 8 propoints Strawberry Daiquiri - 4 propoints Pina Colada - 6 propoints Cosmo - 6 propoints Vodka Tonic - 3 propoints Alcohol and ProPoints Bacardi Breezer 4 ProPoints per bottle Coors light 4 ProPoints per bottle Bulmers Light 4 ProPoints per 330ml bottle Kopperburg cider 8 ProPoints per bottle Cider sweet 8 ProPoints per pint Cider dry 7 ProPoints per pint Guinness 6 ProPoints per pint Lager 6 ProPoints per pint Lager 3 ProPoints per bottle (330ml) Lager Low alcohol 1 ProPoints per bottle Heineken 5 ProPoints per 330ml bottle Miller 5 ProPoints per 330ml bottle Spirits (Vodka, brandy, gin, rum whiskey) 3 ProPoints per 35ml (Irish pub measure) Baileys 6 ProPoints per 50ml Sherry 2 ProPoints per 50ml Port 3 ProPoints per 50ml Schnappes 4 ProPoints per 35ml Again from the email from WW leader. The table will not copy and paste so here are the values below are for each wine, in the amounts of: 100ml,125ml,175ml,250ml,750ml Red wine 2,3,4,6,19 Dry white 2,3,3,6,18 Med white 3,3,5,7,20 Sweet white 3,4,6,8,25 Rose 3,3,4,6,19 Sparkling 3,3,4,6,19 Champagne 3,3,5,7,20 Lidl Dulano smoked bacon lardons, 125g pack, 9ppts Harvest Basket braised potatoes , 150g portion (box is 500g), 4ppts Choc Kimberley 3pp Can of cream of chicken soup 6pp Tesco healthy living rashers 1pp each Aldi's bacon medalions are 2pp for 3 Big als spicy chicken grill 5ppts Aunt bessies great with chicken yorkshire puddings 1ppt each Tesco value bagels 6ppts each Manhatten popcorn 30g bag pp4 dunnes vegetable spring rolls from chilled aisle 100g/2 rolls pp4 sunny south tuna chunks in brine 56g drained pp1 irish pride healthy grain baps per 70g bap pp5 Rankin irish whole whea tsoda bread per 40g pp3

Brilliant list thanks Sinead it took me a while to look through the posts to find it, I've saved it :0)

 

[UKSerena]

Thanks girls I can honestly say I had no idea. I was like a gold fish at the scales opening and closing my mouth with nothing coming out lol...
Just had a lovely dinner of 100g mince (5), 50g dry pasta (5) 90ml pasta sauce and 37g of grated light cheese. So tasty and for afters I'm gonna have 1 ww rich toffee bar (2) and a ww Greek yogurt (1). I will be over by 1 pp but I can live with that !!!!

Didn't bother with the yogurt so stuck to my 26pp today.

Go You! I hope u did the Happy Scale Dance! X

 

[brien77]

so week 2 begins..

Skimmed Milk 5pp
45g Porridge 5pp
3 strawberries 0pp

Apple 0pp

Mixed Seed Slimbo 3pp
WW Tuna in Tomato & herb dressing 2pp
WW Greek Yogurt 1pp

165g Chicken 4pp
Veg Curry 0pp

Leaving me 6pp plus 49pp weeklies.
It's my sisters birthday today so more CAKE.
I think i'm going to buy her one from Aldi so i can work out the PP from the box or maybe get some nice cupcakes so i can just pick 1....
Big cream cakes are such hard work lol...
hope everyone is having a nice day xxx

P.S Serena no happy dance i was too shell shocked

 

[UKSerena]

so week 2 begins..

Skimmed Milk 5pp
45g Porridge 5pp
3 strawberries 0pp

Apple 0pp

Mixed Seed Slimbo 3pp
WW Tuna in Tomato & herb dressing 2pp
WW Greek Yogurt 1pp

165g Chicken 4pp
Veg Curry 0pp

Leaving me 6pp plus 49pp weeklies.
It's my sisters birthday today so more CAKE.
I think i'm going to buy her one from Aldi so i can work out the PP from the box or maybe get some nice cupcakes so i can just pick 1....
Big cream cakes are such hard work lol...
hope everyone is having a nice day xxx

P.S Serena no happy dance i was too shell shocked

I have his vision of you 'frozen' on the scales! Aldi cake sounds good! If I lived closer I would of made u some low pp muffins to take! X

 

[brien77]

Ah thanks u will just have to re locate to Ireland x

 

[UKSerena]

Ah thanks u will just have to re locate to Ireland x

How cool would that be! I'm definitely thinking I should go on holiday! X

 

[Dubchick81]

Sinead the aldi celebrations choc cake is delish... n at least you knwo EXACTLY what to count

How cool would that be! I'm definitely thinking I should go on holiday! X

Serena AWESOME idea... but don't expect sun..

 

[UKSerena]

Sinead the aldi celebrations choc cake is delish... n at least you knwo EXACTLY what to count

Serena AWESOME idea... but don't expect sun..

It would be sooooo fun! Only if I can bring my little Popsicle tho. X

 

[Dubchick81]

It would be sooooo fun! Only if I can bring my little Popsicle tho. X

Oh of course... Wouldn't expect you to leave her behind...

 

[UKSerena]

Oh of course... Wouldn't expect you to leave her behind...

Knowing her she would probably cope fine lol x

 

[Dubchick81]

Knowing her she would probably cope fine lol x

Well.. Doesn't she have a super role model so I'm not 1 bit surprised.. x