Ergh long time no see, I've had an awful month. I think I will restart this as losing what i planned will just be impossible now, I think 23lbs would be more realistic across the remaining 5 months.
Welcome back - am I right in thinking you've been on holiday? Hope all is well - good luck with the challenge! x
Ha ha the good old healthy Scottish diet, Irn Bru, chips and a Mars Bar (deep fried of course) you gotta love it - lol.![]()
Well the main thing is that you've had a great time - but I bet you'll have a monster loss now you're back on it! Good luck for WI this week![]()
Hopefully it will be mainly water weight and come straight back off!
I always thought water weight was when you were dehydrated and your body keeps hold of fluids. As someone who drinks liters and liters of water a day plus tea/coffee its never been of any concern to me. It seems a lot of people believe its worse during TOTM too which I don't suffer from thankfully, but I'm now wondering if water has been something that has effected my losses on weeks where it just hasn't added up.