Ended up having a couple of slices of bread with tomato ketchup, extra light mayo and quorn sausages then about 5 or 7 chunks of green and black 85% chocolate
I probably consummed an extra 25 syns .. however I'm pleased that I resisted having a drink as it would've probably been much higher than that.
Will do better today:
Red DAY:
B:
2 wheat biscuits with semi skimmed milk (hexA 1 hexB 1)
85g semi dried prunes (hexB 2)
L:
Large Chicken ceasar salad with grated half fat cheddar (hexA 2)
D:
stirfry with some sort of meat
I probably consummed an extra 25 syns .. however I'm pleased that I resisted having a drink as it would've probably been much higher than that.
Will do better today:
Red DAY:
B:
2 wheat biscuits with semi skimmed milk (hexA 1 hexB 1)
85g semi dried prunes (hexB 2)
L:
Large Chicken ceasar salad with grated half fat cheddar (hexA 2)
D:
stirfry with some sort of meat