Step 1 Sole Source Size 12 please Cambridge

[berry1]

Hey ladies, seems like everyone is doing amazingly well which is fantastic and hopefully we can all keep it up. My last weigh in was on 5/05/15 where i was 10.9 and then i had that weekend in london celebrating mine and my sisiters birthday, and i drank WAYYYYY too much and just about lasted an hour in the bar we went too, before i went home and knocked out so for next time i need to remember to pace myself lol. But it was amazing being able able to dress up and like what i saw in the mirror and have confidence. Then on Monday 11th May i started back on CD sole source as i have just over a month till my brothers wedding and would love to be in the low nines. I wont lie this week has been hell, i've felt exhausted, weak and just not how i first felt when i did sole source and cant understand why? i thought maybe once i pass day 3 i will be better but even now on day 7 i still feel exhausted, weak and just not right but cant put my finger on why and if its because i am on SS or just i not feeling great as i do have a cold as well. Anyway i stayed on the diet all week even though it was hard, but then my sister comes home at the weekend and made some Cajun sausages which smelt sooooo good so Saturday night i ate one and then Sunday i ate another . I was so annoyed because i had been so good and i never caved in before when i was doing SS but now my willpower is weakening for sure lol but i have weigh in tomorrow at 7pm so time will tell as to how much damage those few bites have done, however before when i caved in i would think "oh forget it" and eat pretty much everything but i am glad i just stuck to the two sausages and nothing more.

When is everyone else having their weigh in?
Hope you all have a great week!!!!

Good luck with your weigh in I think we all struggle with this diet at times and it's good to share. I'm struggling as I have a sore throat and bad cough it's making me drink things I shouldn't be like fizzy as it's been helping and cups of tea. I know it doesn't sound too bad but also had some chicken last night. But chicken out of a kebab(( I couldn't handle the shakes yesterday at all. Feeling a bit better today just annoyed I caved in. I weigh on Thursday this week which gives me a few more days to recover. Do u tell your cdc if you've struggled? Or eaten badly?

 

[berry1]

4lbs off this time. So pleased.

 

[JulieH333]

4lbs off this time. So pleased.

Brilliant!! You're on a roll now. X

 

[berry1]

Brilliant!! You're on a roll now. X

Yes finally getting somewhere. How r u getting on, are losing those last few lbs really hard. Can't wait to be at that stage. My next weigh in is 2nd June, then on the 7th I'm off plan for a week. I'm going to try my best and be sensible.

 

[JulieH333]

Yes finally getting somewhere. How r u getting on, are losing those last few lbs really hard. Can't wait to be at that stage. My next weigh in is 2nd June, then on the 7th I'm off plan for a week. I'm going to try my best and be sensible.

I'm doing great thanks. Just had a spa weekend away with the girls and it was massive fun. Had afternoon tea and then dinner last night with wine and all sorts. It was good and I enjoyed it but, to be honest, I'm ready to get back to the shakes. I feel so much leaner and well eating on Cambridge. Today I feel bloated and have only managed half a bar so far. Not hungry. I bet you will feel the same when you have your week off.

So now that's out of the way, I'm back to it today for four weeks until my birthday. Hoping I can shift 11 or 12 lbs in that 4 weeks. Hopefully that's achievable. That would have me at 9 st 13 lbs!!! OMG!!! Can't imagine.

 

[berry1]

I'm doing great thanks. Just had a spa weekend away with the girls and it was massive fun. Had afternoon tea and then dinner last night with wine and all sorts. It was good and I enjoyed it but, to be honest, I'm ready to get back to the shakes. I feel so much leaner and well eating on Cambridge. Today I feel bloated and have only managed half a bar so far. Not hungry. I bet you will feel the same when you have your week off.

So now that's out of the way, I'm back to it today for four weeks until my birthday. Hoping I can shift 11 or 12 lbs in that 4 weeks. Hopefully that's achievable. That would have me at 9 st 13 lbs!!! OMG!!! Can't imagine.

The spa sounded great. I know what u mean when I've had days off in the past the next day I can't manage any products and feel awful. So knowing this I won't eat anything heavy abroad, well try not to. Don't know if I could face the scales when I get back.

That's very achievable, you should manage that. When was the last time u were in the 9's

 

[JulieH333]

The spa sounded great. I know what u mean when I've had days off in the past the next day I can't manage any products and feel awful. So knowing this I won't eat anything heavy abroad, well try not to. Don't know if I could face the scales when I get back.

That's very achievable, you should manage that. When was the last time u were in the 9's

I was last in the 9's when I was about 16! Some people remember what they wore throughout the years .... I remember my weight. I remember it as I had joined my very first weight loss class and went from about 10.5st to 9 something. So, yeah, it was a while ago!