SKINNY BEATCHS © - Team 3

Also, I spy with my little eye that these last 1.25lbs loss bring our uber-determined Becca to toal loss of whoooooooping 4 stone!!!!!!!!:superwoman:
You are a STAR sweetie!!!

So with February planned stone off will take you to 5stone in total!!! You must be realy chuffed hun xxx

Finally hit the 4 stone mark yea...!! haha feels like the last few pounds took FOREVER!! Fingers crossed for a 12lb loss this month...but not getting my hopes up!! If i do - that will leave me about 1.5stones from goal...BRING ON THE CHALLENGE haha

whats your goal hun?xx
 
Woo well done you, 4 stone is fantastic!

Well I got my assignment back. I got a B- (which is a 2:2) which is ok, but I'm disappointed with just ok to be honest. I really want to do as well as I possibly can, so hopefully the other assignment from that module will be a B+ which would bring my overall mark for that module to a B, which is a 2:1. I would LOVE a first, but I don't think it's going to happen, but it's what I'm trying to aim for I guess. A 2:1 would make me very happy!
 
Wow! Well doen Caroline thats really good!

Well WI was expected, still 12st exactly :eek: At least no gain and should show a loss by next week *woohoo* Would be nice :)
 
well done becca for the 4 stone mark thats such a mile stone:D and you'll do the next 12 lbs easy :p.

Caroline that is still a good result, know it's not what you hoped for but good luck with your next module result:)

Sorry don't get on much during day, but run a busy opticians and hard to get moment to pop on but will try my best every day.

Had a really bizarre moment in boots today...the fittest bloke ever chatted me up then insulted me:rotflmao::rotflmao::rotflmao:

Was Chatting while in the queue then he said I had the most beautiful face but shame about the puppy fat:eek: I did actually laugh and say he needed to work on his chat up lines, but stupid thing is he asked for my number and i blanked it.......d'oh!! oh well haha.

Hope you all had a great day today, and catch up with you all soon. x
 
Hey ladies

I'm gonna take a break from minimins and cd....my head is totally F**Ked up and since starting cd again in Nov my relationship with food has gone completely of the scale..had a sudden realisation that i'm getting into a binge cycle as always say i'll be on cd soon so, so binge then never start and now have extra weight and a fryed head ain't good lol..and i'm very worried what will happen once i finish cd if i'm like this now:break_diet:.

So back to gym and personal trainer for me.

sorry ladies you are all fab and good luck with ya journeys:wave_cry:.
 
Wow! Well doen Caroline thats really good!

Well WI was expected, still 12st exactly :eek: At least no gain and should show a loss by next week *woohoo* Would be nice :)

Thanks Hayley and DM :)

Hayley I think after the week you've had, a STS is pretty good I guess, but means you'll be holding some water weight too so hopefully will be a good one next week! Can't wait til I can complain that the scales are still saying 12st exactly hehe

DM I can't believe the guy said about the puppy fat, what a round about way to chat someone up! Why did you blank it? Really sorry to see you leave :( You have to do what's best and right for you I suppose. I personally find that CD is the opposite for me, by removing food completely it highlights my bad relationship with it, and then I think it's by working up the plans near goal that you really learn about how to deal with food properly. Do keep stopping by and letting us know how you're doing!! Good luck with the gym and PT, I really hope it all works for you xxx
 
Hey ladies

I'm gonna take a break from minimins and cd....my head is totally F**Ked up and since starting cd again in Nov my relationship with food has gone completely of the scale..had a sudden realisation that i'm getting into a binge cycle as always say i'll be on cd soon so, so binge then never start and now have extra weight and a fryed head ain't good lol..and i'm very worried what will happen once i finish cd if i'm like this now:break_diet:.

So back to gym and personal trainer for me.

sorry ladies you are all fab and good luck with ya journeys:wave_cry:.

Oh Vicky that is a shame, i hope you sort things and return soon ((hugs)) Your a great person and have been very supportive to us all in here.
Take care sweets xx
 
thanks girls for all the messages

my cdc has persuaded me to try ss+ for week before giving up...thinks i'm panicking cos nearly the weekend, and cos i take forever to get in to ketosis. so will be about for lil bit longer:D haven't cheated yet.

sorry am a drama queen lol:p.

so will be around to annoy ya and support ya a bit longer if ya want me x
 
Fab news - you are part of the BEST team so glad seeing you staying.

I have been a very good girl (second day in a row) and I am feeling strangely optymistic this time round. Had my WI last nite and pleased to report 1lb loss!!! Phew, was expecting gain. This week will be a wee bit more difficult since TOTM is lurking from the background but I no longer care. Just want to get my skinny ass back!!!!
Went for interview today (internal vacancy ) and fingers crossed it will work. But funny thing is that I have my "usual" interview outfit which was purchased last year in Sep - just before I started losing weight.
It was tight then and now I could slim in my trousers!! It stll looks OK but the difference is amazing! And I could actualy button up my white shirt without too much struggle around you-know-which area :)
That made my day. I am comfortably fitting in size 12!!! Bring it on!!!
I am so determined to lose whole stone this month so I am almost buzzing!!!! haha
Back to office and have to survive until 5. Had my banana shake (not bad nothing exciting either!) and I feel happy.
Loving my journey to the slim world xxx
 
One word: HEADACHE FROM HELL (ok three words but you get a picture) x
 
thanks girls for all the messages

my cdc has persuaded me to try ss+ for week before giving up...thinks i'm panicking cos nearly the weekend, and cos i take forever to get in to ketosis. so will be about for lil bit longer:D haven't cheated yet.

sorry am a drama queen lol:p.

so will be around to annoy ya and support ya a bit longer if ya want me x

Yay glad ya staying Vicky :D
 
Morning ladies :) So far so good, I had my 3 litres of water on Wednesday and my 3 sachets, yesterday i had 4.5 litres of water, 3 lots of green tea, 2 sachets, one bar and a mousse oh and some chicken last night. That sounds like a lot doesnt it?!
Does this mean i failed SS 100% because of the chicken? I know its allowed on SS+ and it saved me from you know what lol.

I had the bar between my shakes cut up in to bits. Stopped me eating the delicious choc rolls HR brought to the office during our meeting :D

Even with all of that my scales reckon i am now 11st 11lbs :eek: :eek: :eek: :eek: 4lbs off since Wednesday night, surely not?! I know i hadnt been to the loo in quite some time (tmi) and over did the water yesterday but my god 4lbs is a lot!!
I'm hoping the 11st 11lbs stays on the scales for me over the weekend :)

Today i only have two choc shakes with me at work, no bar, saving that for tonight to pick at whilst im on the pc or watching a movie :p

Marvellous Friday for me so far :D :D :D
 
4lbs since Weds....that is fabulous!! keep up the hard work and as for the chicken....you made the right choice so doesnt make you a failure at all :D

Bet ya dead chuffed with the scales this morning!! hehe

I had a bad evening yesterday...bearing in mind at Weigh in on Monday I was 12'13...i got home last night and the scales were showing as 13'7!!!!!!!!! couldnt bloody believe it. I felt so bloated and yucky i just wanted to rip my stomach out haha I had drunk about 6 ltrs of water yday as well so that prob made me feel worse.

Got on the scales this morning and was 12'12 so means 1lb drop since monday lol this is my totm week as well and usually drop about 6lbs... boo hoo we'll see!! Think I am retaining water big time but nothing i can do but drink more water!! Weird cos when i get out the bath i can feel the water retention around my calves...so tight and horrible.

Anyway rant over...good luck today Hayley.

Where is everyone else?x
 
Hi girlies!!!

Hayley, 4lbs from Wednesday - now we are talking!!!
Keep up your hard work hun xx

Becca - I also have TOTM week and felt so bloated last couple of days but slowly I am starting to see right movement on scale.
I am sure it's all water retention as I read recently that 1 pint of water weights exactly 1lb! So you get a picture - on top of usual hight water intake you might have a additional water retained and everything adds up. No worries hun , I am sure it's temporary - and you'll soon be feeling very light indeed.
And did you realy say that you drink 6 ltrs of water?!?!?!?I thought that my 4ltrs was over the top slightly LOL
Be careful with this, I remember reading article that too much water can be dangerous so maybe, just maybe you should have slightly less....

Last nite I had the worst headache ever - didn't have any painkillers at home so had to drive to nearby convenience store - had difficulty driving!!!!That was very scarry experience but went straight back to sleep and somehow managed to survive it.
Something tells me that this might be carb withdrawal but since I have been low carbing for ages now I don't know what caused such a strong reaction...

Anyhoo, I am on my third day of ss and I am hoping once I am done with today I will be back in ketosis for good. Just praying that the bloody headache won't come back...

Have a lovely day ladies and looking forward to lates updates from you xxxx
 
Thank you hunni :)

Some days i hate scales, they play havoc with our minds dont they?!

Glad you have seen a 1lb loss this morning though hun. You may be surprised by a sudden drop tommorrow morning :)

*Fingers crossed* xx
 
And did you realy say that you drink 6 ltrs of water?!?!?!?I thought that my 4ltrs was over the top slightly LOL
Be careful with this, I remember reading article that too much water can be dangerous so maybe, just maybe you should have slightly less....

Last nite I had the worst headache ever - didn't have any painkillers at home so had to drive to nearby convenience store - had difficulty driving!!!!That was very scarry experience but went straight back to sleep and somehow managed to survive it.

Haha don't worry! I've been drinking about 6ltrs a day since starting - I get so thirsty!! I pace myself throughout the day and know when my body has had enough :) (I try my best not to overdo it but if i am having a bad day i may down a few more ltrs in hope haha)

Awww that headache sounds a nasty piece of work..!! Get some Nurofen Plus...I have had probably two major headaches since being on CD and have sworn by Nurofen Plus both times - superb stuff!!

Hope ya don't get the same today xxx
 
Woop woop Becca you got a ticker at last! Go you!
You have 34lbs to go i have 35lbs to go . . . . June race for life is my goal :D
 
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