Skinnyjeans - My 50lb to christmas

[willfitskinnyjeans]

1.5 off for me not huge but got me my 1st award

 

[Poppet12]

Hooray for the award! Nice job x

 

[willfitskinnyjeans]

Excited so excited I sacked off the chest day and staying on plan.

I have 10 days until next weigh in.

 

[willfitskinnyjeans]

Chest day lol I mean cheat day haha

Done some tough exercise today time I upped my game a bit

 

[Poppet12]

Ha I knew what you meant!
Well done on the exercise, I'll pick mine back up when the horrid cold has bogged off x

 

[willfitskinnyjeans]

Ha I knew what you meant! Well done on the exercise, I'll pick mine back up when the horrid cold has bogged off x

I had a week off but really it's only way to get my losses up a gear I think

 

[willfitskinnyjeans]

Need to think about protein in my diet today so

Breakfast is fruit pot and 2 hi fi bars

Lunch salt beef and feta quiche with spinach and red cabbage salad

Tea :- not decided yet

 

[willfitskinnyjeans]

My food today and going to put a reminder of my stats to gee me up a bit

Oats with hexa and hex b and raspberries

Roast beef and veg

Salt beef chopped salad

Started over 15st
Joined sw 14st 8
Current as of last weigh in 13st8

Next goals 13st4 to get my lowest weight in ages
13st1 to get me my 1.5st
Then into 12's

I want these goals by beg of March within the second wi of March. I'm really pushing for another 1 stone off my end of March

 

[Poppet12]

Good to see your goals written down, knuckle down and you'll get there! You're doing so well. Salt beef sounds nice how do you do that? X

 

[willfitskinnyjeans]

Good to see your goals written down, knuckle down and you'll get there! You're doing so well. Salt beef sounds nice how do you do that? X

Erm it's in a packet kindly provided by Tesco it's free tho and a p food.

I'm going to knuckle down now (not that I haven't been) but I've 6 weeks til hols so knocking any kind of picking cheating, treats all on head and cutting syns to 10 per day until I go away. No flexi syns

 

[Poppet12]

Is that manageable? Don't fall off the wagon being too strict on yourself! Your losses are still good x

 

[willfitskinnyjeans]

Is that manageable? Don't fall off the wagon being too strict on yourself! Your losses are still good x

Yeah think so there's no need for picking still it's habit and I am much better but still I bet it adds up.

If I struggle I'll relax on it a bit but I'm happy to tighten up a bit

 

[Poppet12]

Yeah I suppose you can see how you get on!
Picking is dangerous but think most are guilty of it. I try and only pick on fruit especially in the afternoon but could do with something else- I get the awful 3pm slump x

 

[willfitskinnyjeans]

Yeah I suppose you can see how you get on! Picking is dangerous but think most are guilty of it. I try and only pick on fruit especially in the afternoon but could do with something else- I get the awful 3pm slump x

I'm a whole load better but I still have my syns so must be going over

 

[Poppet12]

Its hard sometimes because you can't calculate syns properly x

 

[willfitskinnyjeans]

Got 7 days to see what I can do.

Early start and busy day for me.

Breakfast fruit

Lunch salad, cottage cheese, salt beef.

Tea omelette with speed

2 hi fi bars
1 option hot choc

 

[bubble77]

Good luck mate. Your rocking and rolling you are gonna get a great result next WI. X

 

[willfitskinnyjeans]

Good luck mate. Your rocking and rolling you are gonna get a great result next WI. X

I hope so, if loss isn't more than 3lb I won't be doing this agsin. It's not easy x

 

[Poppet12]

How you getting on with low syns? Hope placement isn't too tough x

 

[willfitskinnyjeans]

It's great but really exhausting. I'm totally on plan and totally on plan of sp and low syns.

I had .5 sun yesterday and 1 syn today

Might treat myself tomorrow to a 2syn options