Update- I wasn't 100% on plan for week 1 but I still managed a 5lb loss
Since then I have been diagnosed with chickenpox and ergh its horrendous! Despite feeling rough and being stuck at home bored for the last two days I have been on plan and counted everything. Have even used todays free time to plan some meals, look through the books and cook off a curry loaf
I'm not really meant to leave the house but I hid behind some huge glasses and went to Tesco. NSV of not buying any naughties and despite wanting lots of ice creams, bought some low syn mini ones
So here's what I've eaten since weigh in:
Thursday EE Day:
Breakfast:
Strawberries (SS) with Mullerlight raspberry and cranberry yoghurt
Lunch:
Batchelors cheese and broccoli pasta deli box (2) with
grapes
Twix McFlurry (20) - medicinal and counted
Dinner:
2x EL beef burgers topped with 2 light cheese slices (HEX A),
red onion (S), jalapenos (S), SW pulled pork in a wholemeal bap (HEX B)
SW chips,
garlic mushrooms (S) and salad (S) with garlic mayo (2)
Total syns: 24
F
riday EE Day:
Breakfast:
Bacon, egg and
red onion (S) sandwich (HEX B) with ketchup (1)
Banana
Lunch:
Batchelors chicken n mushroom deli box (1.5)
Strawberries (SS)
Dinner:
Pasta with c
hopped toms (S), puree (S), onions (S), peppers (S), mushrooms (S), jalapenos (S) and feta cheese (HEX A). Served with
salad (S) and FF Vinegarette
Mini Tesco ice cream cone (3)
Total syns: 5.5