Slaj's diary

[coffeelover]

Well done Sandra. Hope you had a lovely day and a good monday

 

[slaj]

Morning all,

Day off work yippee

Lovely day yesterday, went to Oxford for the day, lovely dinner, portobello mushrooms with goats cheese with salad, 2 glasses of rose ( it was Mothers Day after all!)
Hope everyone has a great Monday

 

[Alpaca]

Morning Sandra... Yummy dinner by the sounds of it! Hope you have a lovely day xx

 

[Jim]

Morning Sandra, Oxfor is lovely isn't it, we used to go there a lot when we lived near Bicester.

 

[slaj]

Morning Jim, yes Oxford was lovely, we called in at the Bicester designer outlet village, wow need money to shop there !
Have a great day

 

[roosnanny]

afternoon.

 

[Quak]

ooooooooo Trifle is one of my great weaknesses, but I am enjoying my whipped cream with a bit of splenda and a tot of something alcoholic stirred in at weekends well done on the loss xx

 

[Alpaca]

Lark Rise to Candle-whatsit...

Hope you're having a lovely evening ... Love trifle too! Xxx

 

[Kat1e]

Evening sandra - we were in oxford for the weekend too. All ok except couldn't find a cafe open at 7.30am and we were dying for a cuppa (due to excessive partying night before )

 

[Jim]

Morning Sandra, that's long after our time there. in fact some friends of ours who live there now say Bicester is no longer the sleepy Market town it was twenty five years ago. Shame really, we loved it there, we lived in Ambroseden a little village just outside Bicester.

 

[slaj]

Evening all

Hope everyone has had a good day, had salmon with cauliflower cheese for tea, drank plenty of water but now feeling the need for "pudding" i grew up always having something sweet to eat after tea , sometimes find it hard to resist. My weightloss seems very slow at the moment had sneaky jump on scales this morning and had put 2 on! Not due to weigh myself til Friday so will try to be good !

 

[hondapeeps]

I know what you mean about e pudding thing ! Maybe have a square of dark choc? Nut saying that maybe not to keep the bad lbs at bay.....xxx

 

[coffeelover]

Evening Sandra menu sounds yumm

 

[slaj]

Evening coffee, hope you are well x

 

[slaj]

Good Morning, looks like today will be sunny

Having a mim with Philadelphia and handful of blueberries, for breakfast
Tuna salad with dollop of Mayo for lunch
Not sure about tea
1 lt water down, 2 to go

Have a lovely day all

 

[Alpaca]

Morning Sandra... I share your frustration about slow weight loss ... Try and log absolutely everything on here plus water quantities and we'll have a look... Always easier when you have other eyes taking a look ... Hope you get a whoosh soon! Xxx

 

[roosnanny]

afternoon.

 

[slaj]

Evening all
Tea tonight two quorn fillets seasoned with garlic, curry powder fried with spring onion, red pepper , mushroom and cabbage

Snack celery with peanut butter
3 lts water

 

[hondapeeps]

Im so hungry! Fancy cooking my fish for me?

 

[slaj]

What you cooking hp? I finished work early today as had my first mammogram , oh my goodness I wasn't expecting that!!