Hello all
Had a wonderful time at the wedding in Slovakia, danced, ate and drank til 5.30 am! Hopefully the dancing counteracted the food and drink!
It was scorching hot, 37 degrees, back home to rain and central heating on!
Will try to get back into low carb zone this week. Hope everyone is well
Evening all, hope everyone is well, first day back at work today
B scrambled egg on slice wholegrain toast
L salmon salad
T cod fillet with spicy prawns , broccoli and cauliflower
S sf jelly, raspberries, blueberries and cream