Slaj's diary

[roosnanny]

morning hun.

 

[coffeelover]

Great to hear it Sandra, I'm getting both dvds when I return from holiday. But will keep shredding off and on before I go. x

 

[slaj]

Hello all, torrential rain here and daughter has gone camping with the guides, at least she was happy in her new bright pink wellies, dread to think what state she will be in when she comes home on Sunday!

 

[ladyfelsham]

Morning hun - can you get me some of those wellies too please?

 

[slaj]

Hello all, well how is everyone? I have been very neglectful of diaries recently, eating gone a bit chaotic too! Went for a lovely curry Saturday night had prawn and spinach with a large salad( did eat a poppadom with pickles) also had a tiramisu from M&S , delicious, not to mention wine and Bacardi and coke, oh dear! Back on track now though!
Daughter survived camp, came home exhausted and very muddy!
Hope everyone is well

 

[Alpaca]

Hey Sandra! Lovely to see you on here! Pink wellies sound perfect! Don't worry about the eating - you're back on here so the head will follow and we're all here to help you get your focus! Xxx

 

[slaj]

Thanks Di x

 

[coffeelover]

Hi Sandra, I'm guilty of neglect too. Funny how we're all busy at the same time.

Bet your glad to have daughter back. x

 

[slaj]

Hi Val, life just seems to get in the way sometimes!! Yes, Very pleased to have her home, house is too quiet without her!

 

[slaj]

Morning all, not raining yet, naughty Cocoa has already brought in two dead chicks and kindly deposited them on the rug! Lovely start to the day!
Omelette for breakfast , have a good day

 

[Kat1e]

Morning Sandra
Urgh to the dead chicks !

 

[triage999]

At least they'll go nice with the omelette

Morning!!!! I too have been very neglectful, I'm sure we will all settle again soon though....well here's hoping!

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[roosnanny]

aww glad she had a nice time.
glad you've pulled back from the never world

 

[ladyfelsham]

Oh bad Cocoa - fortunately my house has been mouse free for a few weeks

 

[coffeelover]

Evening Sandra, what's up for the weekend? x

 

[slaj]

Evening all, fed up with weather
Apparently we are going to have a heatwave next week!
Food a bit all over the place at the moment, carbs about 60g a day, still doing six week six pack each morning but now just doing first sequence( about 20 mins) as I couldn't cope with the full version each morning.
Had lovely Thai chilli prawns with stir fry veg, cabbage, spring onions, pakchoi, aubergine and red pepper, delicious!
Hope every one is well x

 

[Alpaca]

Evening Sandra! Enjoy your evening and hope there's nothing left on the carpet tomorrow xx

 

[slaj]

Hi Alpy , not sure if I am enjoying it but I am carrying on with it and feel better for doing it. How's things with you? X

 

[coffeelover]

Morning Sandra, food sounds great.

Well done for keeping up with it. Is is longer than 20 min then?
x

 

[triage999]

Morning Sandra...x

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