coffeelover
Gold Member
Afternoon Sandra 
Slaj's diary
- Thread starter slaj
- Start date
Tamzy1989
Gold Member
hey hun your dinner sounds lovely!
heres a copy of the mini quiche recipe x
you'll need
spring onions
a few mushroom " i used 8"
1 pepper " i used half red and half green"
mince meat, or you can add bits of bacon " optional"
double cream " half a tub"
4 eggs.
salt and pepper and any other seasoning that you like for flavour.
grated cheese
finely chop up the spring onions, mushrooms peppers along with your choice of meat then fry them up together in a little butter or oil and season to your taste. once cooked spoon them out inividually into the muffin tray very neatly. after youve done that sprinkle a spoonful of grated cheese on them.
in a seperate bowl beat the eggs, then add the cream to the beaten eggs, add a little pepper to it.
after youve finished whisking, use a tbs to carefully add the mixture individually to cover the cheese.
finally bake in a preheated oven for 15-20 minutes until the cheese is golden brown. you will no when its full cooked when u put a knife through it and it comes out clean.
i managed to make 12 mini quiches out of the ingredients
happy experimenting lol
heres a copy of the mini quiche recipe x
you'll need
spring onions
a few mushroom " i used 8"
1 pepper " i used half red and half green"
mince meat, or you can add bits of bacon " optional"
double cream " half a tub"
4 eggs.
salt and pepper and any other seasoning that you like for flavour.
grated cheese
finely chop up the spring onions, mushrooms peppers along with your choice of meat then fry them up together in a little butter or oil and season to your taste. once cooked spoon them out inividually into the muffin tray very neatly. after youve done that sprinkle a spoonful of grated cheese on them.
in a seperate bowl beat the eggs, then add the cream to the beaten eggs, add a little pepper to it.
after youve finished whisking, use a tbs to carefully add the mixture individually to cover the cheese.
finally bake in a preheated oven for 15-20 minutes until the cheese is golden brown. you will no when its full cooked when u put a knife through it and it comes out clean.
i managed to make 12 mini quiches out of the ingredients
happy experimenting lol
hondapeeps
Gold Member
Well done on the 2lb lovely xx
ladyfelsham
Back to SW again
Great loss Slaj - and yum to the yoghurt, it's my favourite
coffeelover
Gold Member
Well done I too love greek yogurt especially w/sf maple syrup and nuts.
I too love greek yogurt especially w/sf maple syrup and nuts.
coffeelover
Gold Member
I get it from the low carb megastore. Think they have a couple of different ones the one I have is Joseph's. x
ladyfelsham
Back to SW again
I love the maple syrup mixed with some cream cheese - for when you need that sweet hit
