Agreed!Well, I think each should make their own mind up - and it's nothing secrecy about it, you can easily google it on the internet or even here.. I personally think it might be a good idea once you've plateau and as long as you stay within your weekly allowance, why not? I know that not everyone agrees to this, esp as it is no official WW plan, but just something a woman on ww tried out and it worked for her - her personal experience.. so why not give it a go if you need a little change - some things work for ppl, others doesn't, what do you have to loose - apart from weight and time??
Well, I think each should make their own mind up - and it's nothing secrecy about it, you can easily google it on the internet or even here.. I personally think it might be a good idea once you've plateau and as long as you stay within your weekly allowance, why not?
I know that not everyone agrees to this, esp as it is no official WW plan, but just something a woman on ww tried out and it worked for her - her personal experience.. so why not give it a go if you need a little change - some things work for ppl, others doesn't, what do you have to loose - apart from weight and time??
Wendy
Kals, it's actually quite nice to have someone with me who has lost every week, and to everyone else, that is not a brag OR a put down, honestly. I would never put anyone down for gaining and I know there are all number of reasons for that happening, and it's not always food related. I just feel really bad for people when they feel down about it and I'm there as quick as a flash trying to make them feel better about it, and you know that they just DON'T! I am going to be that person one day, hopefully not, but it will come. It's not that I'm dreading it... I'm really dreading it... More so because I have the G Man watching my every ounce!![]()
Congratulations to Tess and Kally for there weight loss this week, I only lost a half a pound this week, even with doing the bread challenge.
STS this week. Feelings? I'm actually ok about it, I know what I have done wrong and I know how I am going to fix it this week. I'm not upset, I'm not crying, I'm not even THAT bothered as it isn't a gain and I know that by allowing myself to lose 1lb every week by Christmas Eve this year, I am still way way in front of myself so this isn't setting me back at all, just making me more determined to be better than I could ever be this week.
Well done on the 0.5lb this week One Day, that's great!
have a great day Slaters. xxx
Ive had a truly awful day, very close to getting a takeaway
Basically some girls im friends with at uni (actually they're 30yr old women but acting like 10yr old girls) didn't invite me on a night out, and all told each other not to tell me as they didn't want me there (why i dont know) and posted photos of 'said' night out on facebook and the album title was 'anna free night'.
WOW
I really really want to binge eat, im going to look at gym classes now and go to them instead but..help, im a huge comfort eater, any tips?!
No Meike, it's Fridays... Have I weighed in on the wrong day? Is it Thursday today?![]()
Hi Anna, can't believe your so called friends did that to you, childish people, and you can still have your take away and lose weight, and Nikki congratulations on sts, instead off eating a lot or bread this week, I changed it to melba toast, cracker bread (2 for 1/2 a point) and waffles, I might try it again this week as I didn't feel as bloated, it is great that the team has 30 points so far and hope everybody has a nice weekend.