Agreed!Well, I think each should make their own mind up - and it's nothing secrecy about it, you can easily google it on the internet or even here.. I personally think it might be a good idea once you've plateau and as long as you stay within your weekly allowance, why not? I know that not everyone agrees to this, esp as it is no official WW plan, but just something a woman on ww tried out and it worked for her - her personal experience.. so why not give it a go if you need a little change - some things work for ppl, others doesn't, what do you have to loose - apart from weight and time ??
Well, I think each should make their own mind up - and it's nothing secrecy about it, you can easily google it on the internet or even here.. I personally think it might be a good idea once you've plateau and as long as you stay within your weekly allowance, why not?
I know that not everyone agrees to this, esp as it is no official WW plan, but just something a woman on ww tried out and it worked for her - her personal experience.. so why not give it a go if you need a little change - some things work for ppl, others doesn't, what do you have to loose - apart from weight and time ??
Wendy
Kals, it's actually quite nice to have someone with me who has lost every week, and to everyone else, that is not a brag OR a put down, honestly. I would never put anyone down for gaining and I know there are all number of reasons for that happening, and it's not always food related. I just feel really bad for people when they feel down about it and I'm there as quick as a flash trying to make them feel better about it, and you know that they just DON'T! I am going to be that person one day, hopefully not, but it will come. It's not that I'm dreading it... I'm really dreading it... More so because I have the G Man watching my every ounce!
Congratulations to Tess and Kally for there weight loss this week, I only lost a half a pound this week, even with doing the bread challenge.
STS this week. Feelings? I'm actually ok about it, I know what I have done wrong and I know how I am going to fix it this week. I'm not upset, I'm not crying, I'm not even THAT bothered as it isn't a gain and I know that by allowing myself to lose 1lb every week by Christmas Eve this year, I am still way way in front of myself so this isn't setting me back at all, just making me more determined to be better than I could ever be this week.
Well done on the 0.5lb this week One Day, that's great!
have a great day Slaters. xxx
Ive had a truly awful day, very close to getting a takeaway
Basically some girls im friends with at uni (actually they're 30yr old women but acting like 10yr old girls) didn't invite me on a night out, and all told each other not to tell me as they didn't want me there (why i dont know) and posted photos of 'said' night out on facebook and the album title was 'anna free night'.
WOW
I really really want to binge eat, im going to look at gym classes now and go to them instead but..help, im a huge comfort eater, any tips?!
No Meike, it's Fridays... Have I weighed in on the wrong day? Is it Thursday today?
Hi Anna, can't believe your so called friends did that to you, childish people, and you can still have your take away and lose weight, and Nikki congratulations on sts, instead off eating a lot or bread this week, I changed it to melba toast, cracker bread (2 for 1/2 a point) and waffles, I might try it again this week as I didn't feel as bloated, it is great that the team has 30 points so far and hope everybody has a nice weekend.