Slim by 25- fingers crossed

[mummyClark]

Tuesday 12th

Breakfast
Cheese and turkey omelette (heA)

Lunch
Grapes and Greek yog (0.5)


Snacks
2 alpen lights (heB)
2 x Freddos (10)


Dinner
pancakes x2 ( probably 15 for the pancakes and extra syns as a fried some blueberries, grapes and banana for the filling )

 

[mummyClark]

Oh and 3lb loss for me this week

 

[mummyClark]

Wednesday 13th feb


Breakfast
Magic porridge. (HeB)

Lunch
Cheese and turkey omelette (heA)
Banana


Dinner
Pasta with quorn chicken bits and 12 speed soup used as sauce with salad.

Snacks
Grapes.

 

[mummyClark]

14th feb

Breakfast
Cheese and turkey omlette

Lunch
Blueberries, jelly and yogurt

Dinner
Kfc- big daddy meal. Valentines treat

 

[oasis6918]

Excellent loss hun well done x

 

[mummyClark]

Thanks got a feeling it's all gonna come on pretty quick again this week, had too much of my daughters birthday cake and now I'm ill and just wanna way junk xx

 

[oasis6918]

I'm the same if I feel ill, its always the carbs and comfort foods I go for I'm sure you won't put it all back on, hope your daughter had a lovely day x

 

[mummyClark]

Thanks yer she did even if mummy did raid her sweets yesterday.
How's your weightloss going? X

 

[oasis6918]

Yeah ok I kept gettin weeks with losses of 3lb-5lb but every week like that was a week followed by putting it all back in so last Saturday I started WW classes to keep me on track and yesterday was my first wi. Lost 7lb in that week so I'm going to keep going to classes til I hit 4st loss xx

 

[mummyClark]

Sounds good, think I'd starve on ww, especially in rough days like today

 

[oasis6918]

Awww no,hope it wasn't too bad x

 

[mummyClark]

Awww no,hope it wasn't too bad x

Had a massive row with dh and spent the day gorging, don't really want to weigh in this week, I know it's gonna be bad x

 

[oasis6918]

I always turn to food when I'm angry, upset, even happy generally emotional, I really need to find another way to deal with things but it is hard. hope you and hubby sort things out. its worth weighing though because the following week you won't truly know how well you've done x

 

[mummyClark]

Gotta weigh anyway I bought a countdown.
Sure well be fine just a stupid argument

 

[mummyClark]

Wednesday 20th

Breakfast
Grapes blueberries and yogurt
Ham and cheese (heA) omlette

Lunch
Peas and carrots.

Dinner
Mash potato (3 syns)
Roasted carrots and parsnips. Salad, chicken breast

Snacks
Banana topped with 2 melted alpen lights (heB)
Grapes
Homemade cake (9syns?)

 

[mummyClark]

Much better day today but still dreading weigh in.

B-
5 scan bran and 2 yogs

Snacks 2 jelly babies (2 syns?)

Dinner
Salad, yellow pepper, jacket potato, chick breasts, quorn and 12 speed soup.

1 yog.

 

[mummyClark]

Ok so after gaining a pound this week iv decided to do the 777 challenge. Going well so far today, just gotta stay motivated and resist all temptation during the day so I can have some syns in evening if required. Will post later in today's food.

 

[mummyClark]

So here we go

B-
Cheese and turkey omlette

Lunch.
Carrots and salad
Grapes (0.5) , jelly and Greek yog (0.5)

Dinner.
Chicken breast, carrots, parsnips, spinach, salad, peppers

Snack turkey breast.

Speeds
1. Carrots
2. Spinach
3. Spring onions
4. Chicken
5. Lettuce
6. Peppers
7. Red cabbage.

Syns -1

 

[mummyClark]

Not as good today

B
Blackberries, grapes, blueberries. Greek yog (0.5)


L
Cheese, a d chicken omlette, salad.
Greek yog and jelly (1)


Dinner
Tuna and salad.
Grapes

Superfree

1. Chicken
2. Lettuce
3. Blackberries
4, red cabbage
5. Carrot
6. More lettuce.

 

[mummyClark]

2lb off for me this week, gotta try to be good this week really wanna get in the 11s x