Slim in 2016 - My Back To Target Diary

[lolacola]

Wow that's really good , you must be well chuffed

Thanks! It's a good start. If I could do that every week I'd be over the moon. Onwards and downwards! Hope you are having a good week

 

[lolacola]

11th January 2016

Breakfast
Cherry Muller Light (F)
Half a Cantaloupe melon (S)

Lunch
Tuna (F)
Plum tomatoes (S)
Cucumber (S)

Dinner
I did have something more adventurous planned but I had to do something after work that took longer than expected and when I got home I was HUNGRY! So made a quick dinner:

Special Beans:
1 tin Heinz reduced sugar and salt beans (F)
2 large flat mushrooms, diced (S)
Half punnet of plum tomatoes, halved (S)
Small red onion, chopped (S)
With garlic, smoked paprika, and hot chilli (F)
2 eggs, scrambled (F)

Snacks
5 x Laughing Cow Light (HexA)


Drinks today: Water, Green Tea, and Coke Zero

 

[lolacola]

12th January 2016

Breakfast
Overnight oats: Cherry Muller Light (F) with porridge oats (HexB)
Half a Cantaloupe melon (S)

Lunch
Baked smoked haddock (F)
Roast broccoli (S)

Dinner
Italian Meatballs
Slimming World Meatballs (F)
Passatta (F)
Red, Green, Yellow peppers (S)
Plum tomatoes (S)
Red onion (S)
Garlic, Oregano and Thyme (F)
Topped with 40g Low Low Cheese (HexA)

I've shown my OH's plate in the images for this one for illustration purposes only, as he had wholewheat spaghetti with his! I'm trying to follow SP as much as possible Mon - Fri so I didn't have any, and thought aesthetically his plate looked better

Snacks
2 Mandarin oranges (S)
Tiny piece cut off a cupcake, just to taste it, will say (2 syns)


Drinks today: Water, Green Tea, and Coke Zero

 

[lolacola]

View media item 4693

 

[B.M.]

...
I've shown my OH's plate in the images for this one for illustration purposes only, as he had wholewheat spaghetti with his! I'm trying to follow SP as much as possible Mon - Fri so I didn't have any, and thought aesthetically his plate looked better

I admire your willpower! I don't think I could have resisted the pasta. Your dinner looks really, really yummy

 

[lolacola]

...
I've shown my OH's plate in the images for this one for illustration purposes only, as he had wholewheat spaghetti with his! I'm trying to follow SP as much as possible Mon - Fri so I didn't have any, and thought aesthetically his plate looked better

I admire your willpower! I don't think I could have resisted the pasta. Your dinner looks really, really yummy

Thanks BM, it was really filling so I was happy enough with my big portion, love those meatballs!

 

[lolacola]

13th January 2016

Breakfast
Overnight oats: Raspberry and Cranberry Muller Light (F) with porridge oats (HexB)
An orange (S)

Lunch
Baked smoked haddock (F)
Roast broccoli (S)

Dinner
Princes Salmon with Lemon & Dill (1 syn)
Tesco Wholegrain rice & Veg (steam pack) (F)
Roast Broccoli (S)

Snacks
2 Laughing Cow Light Triangles (Part of HexA)


Drinks today: Water, Green Tea, and Coke Zero

 

[lolacola]

Safe to say I'm a bit 'over' broccoli now, time to move on to something else. It's my little boy's first birthday tomorrow so here's hoping I stay on plan as much as possible!

 

[lolacola]

Last Night's dinner - I had started eating before I took the pic, it was lovely!

 

[lolacola]

Whoops, been off line a bit, far too busy. Picking up again...

20th January 2016

Breakfast
Cottage Cheese (F)
An orange (S)

Lunch
Asda Hot and Spicy ready to eat chicken (F)
Apple (S)

Dinner
Bolognese made with:
Quorn mince (F)
Aubergine (S)
Mushrooms (S)
Red onion (S)
Chopped toms (S)
Garlic, beef stock cube, oregano & Worcs sauce (F)

Topped with 40g Low Low cheese (HexA)

Snacks
Belvita Breakfast Biscuit (3 syms)
Asda Good & Counted Choc Cereal Bar (3.5 syns)


Drinks today: Water, Green Tea, and Coke Zero

 

[Smurfette1984]

lol, 100 g of cottage cheese would not be enough for me at all, but understand that some people don't have a big appetite in the morning. It was only when I started with SW that I started eating breakfast, never used to . As for portion sizes... I will happily and easily eat portions meant for 2! I am so greedy sometimes . I always try and have my 1/3 of speedfood though and most days I only snack on fruit in between meals, guess that helps

Aw, hope you will get Rammstein tickets as a wedding present to attend a concert in future. I have seen them in Prague but that was ages ago. Brilliant show and the pyrotechnics were amazing
B. x

Don't worry about portions lol I always make SW recipes for me and hubby even though it states serves 4 people lol not done me any harm yet lol

 

[lolacola]

22st January 2016

Brunch
2 x Linda McCartney Red Onion & Rosemary Sausages (F)
2 eggs scrambled (F)
Half a tin of Sainsburys reduced sugar and salt beans (F)
Grilled tomatoes (S)

Dinner
Slow Cooker Chicken Curry
Asda Cook from Frozen chicken chunks (F)
Passatta (F)
3 Peppers, diced (S)
Handful of plum tomatoes, halved (S)
Red onion, chopped (S)
Peas (F)
Chicken stock cube (F)
Garlic (F)
Hot curry powder (F)
Cardamom pods (F)

Snacks
Asda Good & Counted Choc Cereal Bar (3.5 syns)
Alpen Light


Drinks today: Water, Green Tea, and Coke Zero

 

[B.M.]

Hi Lolacola, how are you doing?