Slimb4im40 diary :)

[MsJMC]

Mari's Recipies for the Up/Down Diet Plan Seems to be picking up in the JUDDD House , heres some ideas of food.

 

[MsJMC]

Down Days recipes ONLY - Low Carb Friends

lots of ideas here

 

[stnik]

Thanks good ideas

 

[MsJMC]

Lots to keep you busy lol . I guess one day i'll be back after VLCD , as I can't stay on that too long , so will be good to come back to JUDD at some point , in the mean time i'll let you try out all the recipes and tell me which one was best lol

 

[stnik]

Well eating my 422 cals take it it's bed time lol. Going out to my friends to as its her sons 18th she just txt to say the having drinks and nibbles ohhh noooo I'm taking the car and the kids will have to drink water lol

 

[stef2009]

Oh no hope u had a good time at th party xxx

Sent from my iPhone using MiniMins

 

[stnik]

Yeh to much ruined my DD will need to start again from Sunday to get back on track so I'm not expecting to lose this week at all if I STS it will b a bonus x

 

[stef2009]

Ah well never mind, it happens! Atleast u enjoyed it xxx

Sent from my iPhone using MiniMins

 

[stnik]

Undecided wether to stick with JUDD or cal count I'm no to sure might give it one more week starting today do it would b

Mon UD
Tue DD
We'd UD
Thur DD
Frid UD
SAt UD
Sun DD

Gonna round up 500 DD and. 2000 UD

 

[stnik]

Undecided wether to stick with JUDD or cal count I'm no to sure might give it one more week starting today do it would b

Mon UD
Tue DD
We'd UD
Thur DD
Frid UD
SAt UD
Sun DD

Gonna round up 500 DD and. 2000 UD

Breakfast - bacon 82 cals, bread - 192 cals , brown sauce 15 cals

Lunch - soup 99 cals, bread 150 cals total 538

 

[stnik]

Breakfast - bacon 82 cals, bread - 192 cals , brown sauce 15 cals

Lunch - soup 99 cals, bread 150 cals total 538

Dinner - home made curried rice and pease = 430 cals

Snack - crisps 133

 

[stnik]

Eaten 1500 cals today good day DD tomorrow 500 cals looking forward to it

 

[bajoleth]

Sticking with it then Looking good x

 

[stef2009]

Hey hun just catching up what's making u think of going to cc?

Have a lovely day xxx

Sent from my iPhone using MiniMins

 

[stnik]

Hi ya it's the social life and the fact it's the school holidays lol but I will stick with it got about 6 weeks to lose as much as I can before I'm 40 eek. !!!!! How's u getting on

 

[stef2009]

Ahhh ull be fine I find the skool holidays always the worse time! Any plans for ur birthday?
Im doing....ok lol jut not going anywhere at the minute, after this week I'm dropping my carbs to see how I go! If all else fails gonna go to Atkins, not really feeling it but nt got many choices ha

Xxxx

Sent from my iPhone using MiniMins

 

[stnik]

Ahhh ull be fine I find the skool holidays always the worse time! Any plans for ur birthday?
Im doing....ok lol jut not going anywhere at the minute, after this week I'm dropping my carbs to see how I go! If all else fails gonna go to Atkins, not really feeling it but nt got many choices ha

Xxxx

Sent from my iPhone using MiniMins

They are lol the kids want to go out and about junk food lol, not sure what to do for birthday ad I got my puppy as a present lol, it's the weekends that ryan downfall always fall of the wagon , I've tried Atkins once very long time ago. Think sometimes I just need a shake up I feel that trying to many things is mucking up my body so I am going to stick to this for the 6 weeks and c what I can achieve. Good luck with the low carbs I love bread to much me c

 

[stnik]

Breakfast DD bread x2 100 cals, bacon 41 cals and brown sauce 14 cals = 155 cals

 

[stnik]

Sticking with it then Looking good x

Yeh lol really gonna try last 6 weeks before the big 40 haha , have a good day x

 

[stef2009]

Haha I love my wraps an cereal too so I may struggle!!

By the way u do not look nearly 40! Xxx

Sent from my iPhone using MiniMins