Slimb4im40 diary :)

[stnik]

Fingers crossed chicken CJ was really bad we had pretty aggressive treatment with steroids and inhalers hang on in there xxx

 

[stef2009]

Thankyou, I hope so xxx

Sent from my iPhone using MiniMins

 

[stnik]

Well I've had to UD frid and sat didn't count cals but hopefully I didn't go over DD today and I'm looking forward to it strangely enough lol

Breakfast - WW yogurt 60 cals, strawberries 60 cals

 

[Felix]

Hi, just read through your diary I started JUDDD on Friday and loving it so far! You've given me some good ideas got down days. Need to get some slim a soups and crisp breads!

 

[stnik]

Lol they great ad the asda own ones r only 16 cals so u can have quite a few great with cottage cheese or cheese triangles I'll have a look at ur diary to I like reading everyone's food as u do get stuck for ideas x in on mfp to r u x

 

[stnik]

Well I've had to UD frid and sat didn't count cals but hopefully I didn't go over DD today and I'm looking forward to it strangely enough lol

Breakfast - WW yogurt 60 cals, strawberries 60 cals

Lunch - slim a soup 60 cals slice of bread 47

 

[Felix]

Lol they great ad the asda own ones r only 16 cals so u can have quite a few great with cottage cheese or cheese triangles I'll have a look at ur diary to I like reading everyone's food as u do get stuck for ideas x in on mfp to r u x

Ooh ace I'll look in Asda next time!! I am but I dunno what my username is, I think it might be xanthereanne

 

[stnik]

Well so annoyed with myself after doing do well ended up with another UD weighed myself this morning and I gave lost 2 pounds could have been south more agggggg well onwards and upwards going to carry on and have a good week.

 

[stnik]

Breakfast - sausage sandwich 320 cals

Lunch - pot noodle 383 cals

Snack - chocolate 260 cals

So far so good x

 

[hannata]

Breakfast - sausage sandwich 320 cals

Lunch - pot noodle 383 cals

Snack - chocolate 260 cals

So far so good x

*tummy rumbles*

Very jealous....

 

[stnik]

U only have to wait until tomorrow that's the good thing lol x

 

[hannata]

U only have to wait until tomorrow that's the good thing lol x

I know it's a lovely feeling. It's tough now but I know that this is not forever

 

[stef2009]

Afternoon, Just popping in to say hello

Have a lovely evening xx

 

[stnik]

Afternoon, Just popping in to say hello

Have a lovely evening xx

Afternoon will night now lol hope you've had a good day x

 

[stnik]

Breakfast - sausage sandwich 320 cals

Lunch - pot noodle 383 cals

Snack - chocolate 260 cals

So far so good x

Dinner was a but a mush mash lol cheese on toast and some chips 600 cals mmm lol

 

[stnik]

Dinner was a but a mush mash lol cheese on toast and some chips 600 cals mmm lol

Total for today 1560 x

 

[Felix]

Haha I love random combination dinners! Sounds good

 

[stnik]

DD today think I'll fast till tonight need a good down day and totally controlled UD to shift this last stone lol 40 is creeping up haha x

 

[hannata]

Good luck! Hows DD going for you?

 

[stnik]

It's going good at the moment lol it's later I'll suffer hows your day going x