Hey everyone, just a quick introduction, I am a 22 year old student who thought it was about time to stop eating junk and finally be happy in myself. I started my slim fast diet on Tuesday 4th January and on Saturday 8th January I have already lost 5 pounds. I originally weighed 17 stone 2 pounds and now weight 16 stone 11. I have my shake in the morning with soya milk, low calorie soup for lunch and a freshly made dinner - using tofu with either curry and other substitutes and have been finding it so easy so far and loving seeing the pounds come off!

would love to make friends on the forum!